KOR 김 용찬
1 HYROX race over 1 season. Best Open Men time: 1:32:47 at Incheon 2026.
1 result at 1 race
1,216th of 2,004 Open Men (faster than 39%). Against the 61 who finished around 1:32:26: most time gained on farmers carry (0:36), most lost on the eight runs (1:09). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:32 | faster than 87% |
| SkiErg: | 4:30 | 4:40 | faster than 71% |
| Run 2: | 4:32 | 4:47 | faster than 63% |
| Sled push: | 3:41 | 3:01 | faster than 17% |
| Run 3: | 6:04 | 5:10 | faster than 21% |
| Sled pull: | 6:01 | 5:35 | faster than 36% |
| Run 4: | 5:26 | 5:09 | faster than 39% |
| Burpee broad jump: | 5:50 | 4:57 | faster than 30% |
| Run 5: | 6:02 | 5:23 | faster than 29% |
| Row: | 5:27 | 4:54 | faster than 12% |
| Run 6: | 5:06 | 5:13 | faster than 55% |
| Farmers carry: | 1:53 | 2:15 | faster than 76% |
| Run 7: | 5:28 | 5:15 | faster than 41% |
| Sandbag lunges: | 6:05 | 5:09 | faster than 26% |
| Run 8: | 7:44 | 5:54 | faster than 17% |
| Wall balls: | 7:28 | 6:36 | faster than 34% |
| Roxzone: | 6:56 | 6:56 | faster than 50% |
| Runs (8 km) | 44:59 | 42:59 | faster than 40% |
| Stations (8) | 40:55 | ||
| Finish | 1:32:47 | 1:27:51 | 1216th of 2,004 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 용찬 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | 김 용찬: faster than |
|---|---|
| Ski | 71% |
| Push | 17% |
| Pull | 37% |
| BBJ | 31% |
| Row | 12% |
| Carry | 76% |
| Lunges | 27% |
| Wall balls | 34% |
| Roxzone | 50% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 용찬 beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 용찬's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:22 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 용찬 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 용찬: 45:05 running, 40:55 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 용찬 | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:32 |
| SkiErg | 4:30 | 4:40 |
| Run 2 | 4:32 | 4:47 |
| Sled push | 3:41 | 3:01 |
| Run 3 | 6:04 | 5:10 |
| Sled pull | 6:01 | 5:35 |
| Run 4 | 5:26 | 5:09 |
| Burpee broad jump | 5:50 | 4:57 |
| Run 5 | 6:02 | 5:23 |
| Row | 5:27 | 4:54 |
| Run 6 | 5:06 | 5:13 |
| Farmers carry | 1:53 | 2:15 |
| Run 7 | 5:28 | 5:15 |
| Sandbag lunges | 6:05 | 5:09 |
| Run 8 | 7:44 | 5:54 |
| Wall balls | 7:28 | 6:36 |
| Roxzone | 6:56 | 6:56 |
| Finish | 1:32:47 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
