TPE 林伯翰
1 HYROX race over 1 season. Best Pro Men time: 1:36:56 at Taipei 2026.
1 result at 1 race
133rd of 164 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:41 | faster than 50% |
| SkiErg: | 4:44 | 4:30 | faster than 22% |
| Run 2: | 3:55 | 4:15 | faster than 68% |
| Sled push: | 4:17 | 3:55 | faster than 36% |
| Run 3: | 4:33 | 4:34 | faster than 53% |
| Sled pull: | 8:58 | 5:48 | faster than 9% |
| Run 4: | 4:31 | 4:38 | faster than 55% |
| Burpee broad jump: | 5:06 | 4:17 | faster than 24% |
| Run 5: | 4:21 | 4:42 | faster than 69% |
| Row: | 5:03 | 4:41 | faster than 17% |
| Run 6: | 4:34 | 4:41 | faster than 58% |
| Farmers carry: | 4:00 | 2:28 | faster than 9% |
| Run 7: | 4:40 | 4:44 | faster than 55% |
| Sandbag lunges: | 7:48 | 5:25 | faster than 9% |
| Run 8: | 5:48 | 4:55 | faster than 25% |
| Wall balls: | 11:19 | 7:21 | faster than 7% |
| Roxzone: | 8:46 | 6:33 | faster than 15% |
| Runs (8 km) | 36:59 | 37:27 | faster than 56% |
| Stations (8) | 51:15 | ||
| Finish | 1:36:56 | 1:23:27 | 133rd of 164 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 164 Pro Men
Shape of the race
This chart shows where 林伯翰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 56% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | 林伯翰: faster than |
|---|---|
| Ski | 23% |
| Push | 36% |
| Pull | 10% |
| BBJ | 25% |
| Row | 18% |
| Carry | 10% |
| Lunges | 10% |
| Wall balls | 7% |
| Roxzone | 15% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林伯翰 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 56%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林伯翰's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:28 faster); weakest: Wall balls (3:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林伯翰 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林伯翰: 37:04 running, 51:15 at the stations and 8:46 in the roxzone; the longest station was the wall balls (11:19).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 林伯翰 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 4:41 |
| SkiErg | 4:44 | 4:30 |
| Run 2 | 3:55 | 4:15 |
| Sled push | 4:17 | 3:55 |
| Run 3 | 4:33 | 4:34 |
| Sled pull | 8:58 | 5:48 |
| Run 4 | 4:31 | 4:38 |
| Burpee broad jump | 5:06 | 4:17 |
| Run 5 | 4:21 | 4:42 |
| Row | 5:03 | 4:41 |
| Run 6 | 4:34 | 4:41 |
| Farmers carry | 4:00 | 2:28 |
| Run 7 | 4:40 | 4:44 |
| Sandbag lunges | 7:48 | 5:25 |
| Run 8 | 5:48 | 4:55 |
| Wall balls | 11:19 | 7:21 |
| Roxzone | 8:46 | 6:33 |
| Finish | 1:36:56 | 1:23:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:58 against the typical Pro Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
