Athlete · Pro Women · 35-39 ·

CHN

戴佳妮

4 HYROX results over 1 season. Personal bests: Pro Women 1:29:41 (Beijing 2026) · Open Women 1:23:27 (Beijing 2026).

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1:29:41 best Pro Women time · Beijing 2026 also raced Open Women: each has its own best below

80th of 152 best Pro Women place · Beijing 2026 among Pro Women finishers there

1:29:41 latest race · Beijing 2026 best Pro Women time so far Pro Women

Burpee broad jump strongest segment · Beijing 2026 faster than 74% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:29:41Beijing 2026 · 2 races Open Women1:23:27Beijing 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:29:41

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Pro Women · 35-39	1:29:41	80th of 152	42:00	40:12	7:35	splits SkiErg5:04Sled push5:50Sled pull6:10Burpee broad jump4:12Row5:14Farmers carry2:49Sandbag lunges5:01Wall balls5:52Run 14:23Run 25:01Run 35:20Run 45:04Run 55:38Run 65:18Run 75:23Run 85:55Full report for this race →
Beijing 2026 11 Sept 2026what the whole field did →	Open Women · 35-39	1:23:27	top 17% 112/687	43:33	32:14	7:45	splits SkiErg5:04Sled push2:41Sled pull4:36Burpee broad jump4:16Row5:18Farmers carry2:02Sandbag lunges3:40Wall balls4:37Run 14:37Run 25:00Run 35:25Run 45:10Run 55:32Run 67:15Run 75:01Run 85:38Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 35-39	1:51:53	89th of 100	55:56	45:49	10:10	splits SkiErg5:16Sled push5:02Sled pull7:44Burpee broad jump4:58Row5:40Farmers carry3:12Sandbag lunges6:01Wall balls7:56Run 14:03Run 25:35Run 39:26Run 49:18Run 56:01Run 65:49Run 76:32Run 89:15Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Women · 35-39	1:27:30	top 19% 81/435	44:43	35:52	6:59	splits SkiErg5:15Sled push2:59Sled pull5:18Burpee broad jump4:48Row5:30Farmers carry2:05Sandbag lunges4:19Wall balls5:38Run 14:16Run 25:30Run 35:55Run 45:52Run 55:57Run 65:45Run 76:03Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Beijing 2026, against 152 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

戴佳妮edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 32%

Sled pull faster than 34%

Burpee broad jump faster than 74%

Row faster than 48%

Farmers carry faster than 49%

Sandbag lunges faster than 54%

Wall balls faster than 62%

Roxzone faster than 42%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:33 slower

Sled pull 0:36 slower

Burpee broad jump 0:45 faster

Row 0:02 slower

Farmers carry 0:01 slower

Sandbag lunges 0:04 faster

Wall balls 0:41 faster

Roxzone 0:20 slower

Runs (8 km) 1:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 戴佳妮 against the typical Pro Women finisher

戴佳妮1:29:41

4:235:045:015:505:206:105:044:125:385:145:182:495:235:015:555:527:35

Typical Pro Women1:27:55

4:215:004:415:174:575:344:584:575:065:125:022:485:095:056:006:337:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:36 against the typical Pro Women finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

戴佳妮