CHN 戴佳妮
4 HYROX races over 1 season.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 戴佳妮 at each race, oldest on the left; lower is faster.The best was 1:29:41 at Beijing (Sep 2026); 戴佳妮 was 22:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Pro Women | 1:51:53 |
| Beijing | Sep 2026 | Pro Women | 1:29:41 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of 戴佳妮 at each race, oldest on the left; lower is faster.The best was 1:23:27 at Beijing (Sep 2026); 戴佳妮 was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Women | 1:27:30 |
| Beijing | Sep 2026 | Open Women | 1:23:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 2 races
80th of 152 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 49% |
| SkiErg: | 5:04 | 5:00 | faster than 41% |
| Run 2: | 5:01 | 4:41 | faster than 32% |
| Sled push: | 5:50 | 5:17 | faster than 31% |
| Run 3: | 5:20 | 4:57 | faster than 33% |
| Sled pull: | 6:10 | 5:34 | faster than 34% |
| Run 4: | 5:04 | 4:58 | faster than 45% |
| Burpee broad jump: | 4:12 | 4:57 | faster than 74% |
| Run 5: | 5:38 | 5:06 | faster than 33% |
| Row: | 5:14 | 5:12 | faster than 47% |
| Run 6: | 5:18 | 5:02 | faster than 40% |
| Farmers carry: | 2:49 | 2:48 | faster than 49% |
| Run 7: | 5:23 | 5:09 | faster than 39% |
| Sandbag lunges: | 5:01 | 5:05 | faster than 53% |
| Run 8: | 5:55 | 6:00 | faster than 52% |
| Wall balls: | 5:52 | 6:33 | faster than 61% |
| Roxzone: | 7:35 | 7:15 | faster than 42% |
| Runs (8 km) | 42:00 | 40:35 | faster than 42% |
| Stations (8) | 40:12 | ||
| Finish | 1:29:41 | 1:28:18 | 80th of 152 · faster than 47% |
112th of 687 Open Women (faster than 83%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:06 | faster than 73% |
| SkiErg: | 5:04 | 5:28 | faster than 83% |
| Run 2: | 5:00 | 5:26 | faster than 70% |
| Sled push: | 2:41 | 3:20 | faster than 84% |
| Run 3: | 5:25 | 5:42 | faster than 62% |
| Sled pull: | 4:36 | 5:53 | faster than 85% |
| Run 4: | 5:10 | 5:42 | faster than 72% |
| Burpee broad jump: | 4:16 | 6:39 | faster than 93% |
| Run 5: | 5:32 | 5:56 | faster than 64% |
| Row: | 5:18 | 5:38 | faster than 79% |
| Run 6: | 7:15 | 5:48 | faster than 12% |
| Farmers carry: | 2:02 | 2:38 | faster than 92% |
| Run 7: | 5:01 | 5:50 | faster than 81% |
| Sandbag lunges: | 3:40 | 5:05 | faster than 87% |
| Run 8: | 5:38 | 6:55 | faster than 85% |
| Wall balls: | 4:37 | 7:24 | faster than 93% |
| Roxzone: | 7:45 | 9:23 | faster than 76% |
| Runs (8 km) | 43:33 | 46:45 | faster than 66% |
| Stations (8) | 32:14 | ||
| Finish | 1:23:27 | 1:39:41 | 112th of 687 · faster than 83% |
89th of 100 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:43 | faster than 24% |
| SkiErg: | 5:16 | 4:59 | faster than 17% |
| Run 2: | 5:35 | 5:15 | faster than 38% |
| Sled push: | 5:02 | 4:15 | faster than 22% |
| Run 3: | 9:26 | 5:41 | faster than 2% |
| Sled pull: | 7:44 | 5:36 | faster than 15% |
| Run 4: | 9:18 | 5:43 | faster than 0% |
| Burpee broad jump: | 4:58 | 5:09 | faster than 56% |
| Run 5: | 6:01 | 5:45 | faster than 39% |
| Row: | 5:40 | 5:18 | faster than 23% |
| Run 6: | 5:49 | 5:45 | faster than 46% |
| Farmers carry: | 3:12 | 2:53 | faster than 33% |
| Run 7: | 6:32 | 5:50 | faster than 27% |
| Sandbag lunges: | 6:01 | 5:21 | faster than 34% |
| Run 8: | 9:15 | 5:18 | faster than 0% |
| Wall balls: | 7:56 | 6:18 | faster than 29% |
| Roxzone: | 10:10 | 6:02 | faster than 3% |
| Runs (8 km) | 55:56 | 43:24 | faster than 2% |
| Stations (8) | 45:49 | ||
| Finish | 1:51:53 | 1:29:24 | 89th of 100 · faster than 11% |
81st of 435 Open Women (faster than 81%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:17 | faster than 50% |
| SkiErg: | 5:15 | 5:29 | faster than 69% |
| Run 2: | 5:30 | 6:02 | faster than 74% |
| Sled push: | 2:59 | 3:14 | faster than 65% |
| Run 3: | 5:55 | 6:28 | faster than 71% |
| Sled pull: | 5:18 | 6:39 | faster than 81% |
| Run 4: | 5:52 | 6:26 | faster than 73% |
| Burpee broad jump: | 4:48 | 6:57 | faster than 90% |
| Run 5: | 5:57 | 6:38 | faster than 75% |
| Row: | 5:30 | 5:47 | faster than 73% |
| Run 6: | 5:45 | 6:35 | faster than 78% |
| Farmers carry: | 2:05 | 2:33 | faster than 81% |
| Run 7: | 6:03 | 6:41 | faster than 69% |
| Sandbag lunges: | 4:19 | 5:20 | faster than 78% |
| Run 8: | 5:27 | 6:15 | faster than 72% |
| Wall balls: | 5:38 | 7:33 | faster than 83% |
| Roxzone: | 6:59 | 7:39 | faster than 62% |
| Runs (8 km) | 44:43 | 49:58 | faster than 74% |
| Stations (8) | 35:52 | ||
| Finish | 1:27:30 | 1:42:56 | 81st of 435 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 戴佳妮 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Beijing 2026 · best of 2 | 4:53 |
| Sled push | 5:02 | Chengdu 2026 · best of 2 | 3:56 |
| Sled pull | 6:10 | Beijing 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:12 | Beijing 2026 · best of 2 | 5:12 |
| Row | 5:14 | Beijing 2026 · best of 2 | 5:07 |
| Farmers carry | 2:49 | Beijing 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:01 | Beijing 2026 · best of 2 | 5:10 |
| Wall balls | 5:52 | Beijing 2026 · best of 2 | 6:18 |
| Runs (8 km) | 42:00 | Beijing 2026 · best of 2 | 40:26 |
| Roxzone | 7:35 | Beijing 2026 · best of 2 | 6:34 |
How to read
Each station's best across 戴佳妮's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 戴佳妮 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | 戴佳妮: faster than |
|---|---|
| Ski | 42% |
| Push | 32% |
| Pull | 34% |
| BBJ | 74% |
| Row | 48% |
| Carry | 49% |
| Lunges | 54% |
| Wall balls | 62% |
| Roxzone | 42% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 戴佳妮 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
戴佳妮's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Runs (8 km) (1:25 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 戴佳妮 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.戴佳妮: 42:02 running, 40:13 at the stations and 7:35 in the roxzone; the longest station was the sled pull (6:10).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 戴佳妮 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:23 | 4:21 |
| SkiErg | 5:04 | 5:00 |
| Run 2 | 5:01 | 4:41 |
| Sled push | 5:50 | 5:17 |
| Run 3 | 5:20 | 4:57 |
| Sled pull | 6:10 | 5:34 |
| Run 4 | 5:04 | 4:58 |
| Burpee broad jump | 4:12 | 4:57 |
| Run 5 | 5:38 | 5:06 |
| Row | 5:14 | 5:12 |
| Run 6 | 5:18 | 5:02 |
| Farmers carry | 2:49 | 2:48 |
| Run 7 | 5:23 | 5:09 |
| Sandbag lunges | 5:01 | 5:05 |
| Run 8 | 5:55 | 6:00 |
| Wall balls | 5:52 | 6:33 |
| Roxzone | 7:35 | 7:15 |
| Finish | 1:29:41 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Pro Women finisher at Beijing 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
