吕春宝
2 HYROX results over 2 seasons. Best Open Men time 1:34:24 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 45-49 | 1:34:24 | top 48% 695/1,455 | 43:27 | 42:32 | 8:31 | splitsSkiErg4:43Sled push4:12Sled pull5:06Burpee broad jump5:35Row5:04Farmers carry2:25Sandbag lunges6:41Wall balls8:46Run 14:54Run 26:47Run 34:56Run 45:06Run 55:08Run 65:09Run 75:14Run 86:17Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:45:19 | 805th of 1,267 | 45:06 | 45:11 | 15:06 | splitsSkiErg4:44Sled push3:40Sled pull5:57Burpee broad jump6:18Row5:33Farmers carry2:08Sandbag lunges7:05Wall balls9:46Run 15:49Run 25:05Run 35:11Run 45:21Run 55:20Run 65:21Run 75:20Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吕春宝 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:19 against the typical Open Men finisher at Beijing Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.