Athlete · Open Men · 45-49 · CHN CHN

殷锴

www.roxtimes.com/athletes/athlete-c2e23c1d

3 HYROX races over 2 seasons. Best Open Men time: 1:14:59 at Beijing Mar 2026.

Best Open Men time1:14:59Beijing Mar 2026
Best Open Men place109thof 1,267 · Beijing Mar 2026
Latest race1:16:10Beijing Sep 2026 · Open Men1:11 slower than 殷锴's best Open Men time (1:14:59)
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Beijing Mar 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:59

This line shows the finish time of 殷锴 at each race, oldest on the left; lower is faster.The best was 1:14:59 at Beijing (Mar 2026); 殷锴 was 4:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Men 1:20:24
Beijing Mar 2026 Open Men 1:14:59
Beijing Sep 2026 Open Men 1:16:10

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:25 faster (1:20:24 to 1:14:59).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:16:10 195th of 1,455; 5th of 95 aged 45-49 35:43 34:21 6:09 Runs 35:43 · Stations 34:21 · Roxzone 6:09

195th of 1,455 Open Men (faster than 86%). Against the 43 who finished around 1:17:57: most time gained on the eight runs (1:33), most lost on farmers carry (0:51). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:06 more).

殷锴 at HYROX Beijing Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 4:00 4:34 faster than 77%
SkiErg: 4:42 4:42 faster than 51%
Run 2: 4:10 4:57 faster than 85%
Sled push: 3:13 3:36 faster than 68%
Run 3: 4:22 5:26 faster than 88%
Sled pull: 4:34 5:16 faster than 73%
Run 4: 4:28 5:22 faster than 83%
Burpee broad jump: 3:46 5:42 faster than 90%
Run 5: 4:34 5:41 faster than 86%
Row: 4:40 5:04 faster than 84%
Run 6: 4:27 5:26 faster than 86%
Farmers carry: 3:10 2:33 faster than 20%
Run 7: 4:31 5:31 faster than 85%
Sandbag lunges: 5:09 5:22 faster than 56%
Run 8: 5:13 6:43 faster than 86%
Wall balls: 5:07 7:42 faster than 89%
Roxzone: 6:09 9:13 faster than 91%
Runs (8 km) 35:43 44:15 faster than 87%
Stations (8) 34:21
Finish 1:16:10 1:35:24 195th of 1,455 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:59 109th of 1,267; 6th of 62 aged 45-49 35:00 32:06 7:56 Runs 35:00 · Stations 32:06 · Roxzone 7:56

109th of 1,267 Open Men (faster than 91%). Against the 38 who finished around 1:15:48: most time gained on burpee broad jump (1:19), most lost on farmers carry (0:31). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:49 more).

殷锴 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:49 5:13 faster than 70%
SkiErg: 4:46 4:51 faster than 59%
Run 2: 4:13 4:48 faster than 79%
Sled push: 2:58 3:21 faster than 69%
Run 3: 4:16 5:12 faster than 86%
Sled pull: 4:35 5:33 faster than 77%
Run 4: 4:19 5:11 faster than 84%
Burpee broad jump: 3:08 5:52 faster than 98%
Run 5: 4:19 5:29 faster than 89%
Row: 4:41 5:08 faster than 85%
Run 6: 4:15 5:17 faster than 88%
Farmers carry: 2:33 2:35 faster than 51%
Run 7: 4:13 5:19 faster than 89%
Sandbag lunges: 4:21 6:03 faster than 89%
Run 8: 4:40 6:25 faster than 90%
Wall balls: 5:04 7:51 faster than 89%
Roxzone: 7:56 11:30 faster than 90%
Runs (8 km) 35:00 43:48 faster than 87%
Stations (8) 32:06
Finish 1:14:59 1:37:56 109th of 1,267 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:24 109th of 609; 2nd of 33 aged 45-49 37:54 35:46 6:48 Runs 37:54 · Stations 35:46 · Roxzone 6:48

109th of 609 Open Men (faster than 82%).

殷锴 at HYROX Beijing 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:39 4:40 faster than 50%
SkiErg: 4:50 4:45 faster than 42%
Run 2: 4:30 4:59 faster than 74%
Sled push: 3:25 3:41 faster than 63%
Run 3: 4:49 5:26 faster than 75%
Sled pull: 6:00 6:10 faster than 54%
Run 4: 4:43 5:27 faster than 77%
Burpee broad jump: 3:33 5:32 faster than 91%
Run 5: 4:34 5:34 faster than 86%
Row: 4:41 4:59 faster than 76%
Run 6: 4:47 5:26 faster than 76%
Farmers carry: 2:38 2:21 faster than 31%
Run 7: 4:35 5:26 faster than 83%
Sandbag lunges: 5:10 5:46 faster than 67%
Run 8: 5:21 6:23 faster than 77%
Wall balls: 5:29 7:51 faster than 84%
Roxzone: 6:48 8:53 faster than 80%
Runs (8 km) 37:54 44:08 faster than 79%
Stations (8) 35:46
Finish 1:20:24 1:35:15 109th of 609 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 殷锴 has done each station

Part Best Race Typical
SkiErg 4:42 Beijing Sep 2026 · best of 3 4:34
Sled push 2:58 Beijing Mar 2026 · best of 3 3:04
Sled pull 4:34 Beijing Sep 2026 · best of 3 4:57
Burpee broad jump 3:08 Beijing Mar 2026 · best of 3 5:38
Row 4:40 Beijing Sep 2026 · best of 3 4:53
Farmers carry 2:33 Beijing Mar 2026 · best of 3 2:11
Sandbag lunges 4:21 Beijing Mar 2026 · best of 3 5:20
Wall balls 5:04 Beijing Mar 2026 · best of 3 7:03
Runs (8 km) 35:00 Beijing Mar 2026 · best of 3 41:47
Roxzone 6:09 Beijing Sep 2026 · best of 3 7:23
How to read

Each station's best across 殷锴's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Mar 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
殷锴edge = faster than everyone, centre = slowest

This chart shows where 殷锴 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 52%).

See the numbers
Part 殷锴: faster than
Ski 59%
Push 70%
Pull 77%
BBJ 98%
Row 85%
Carry 52%
Lunges 89%
Wall balls 90%
Roxzone 90%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 70%
Sled pull faster than 77%
Burpee broad jump faster than 98%
Row faster than 85%
Farmers carry faster than 52%
Sandbag lunges faster than 89%
Wall balls faster than 90%
Roxzone faster than 90%
Runs (8 km) faster than 88%

How much of the field 殷锴 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:23 faster
Sled pull 0:58 faster
Burpee broad jump 2:44 faster
Row 0:27 faster
Farmers carry 0:02 faster
Sandbag lunges 1:42 faster
Wall balls 2:47 faster
Roxzone 3:34 faster
Runs (8 km) 8:48 faster

殷锴's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:48 faster); weakest: Farmers carry (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 殷锴 against the typical Open Men finisher

殷锴1:14:59
4:494:464:132:584:164:354:193:084:194:414:152:334:134:214:405:047:56
Typical Open Men1:35:38
5:134:514:483:215:125:335:115:525:295:085:172:355:196:036:257:5111:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.殷锴: 35:05 running, 32:06 at the stations and 7:56 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part 殷锴 Typical Open Men
Run 1 4:49 5:13
SkiErg 4:46 4:51
Run 2 4:13 4:48
Sled push 2:58 3:21
Run 3 4:16 5:12
Sled pull 4:35 5:33
Run 4 4:19 5:11
Burpee broad jump 3:08 5:52
Run 5 4:19 5:29
Row 4:41 5:08
Run 6 4:15 5:17
Farmers carry 2:33 2:35
Run 7 4:13 5:19
Sandbag lunges 4:21 6:03
Run 8 4:40 6:25
Wall balls 5:04 7:51
Roxzone 7:56 11:30
Finish 1:14:59 1:37:56

The race in order, left to right. A wider block than the one below is slower than typical.

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