CHN 徐晗
1 HYROX race over 1 season. Best Open Women time: 1:40:38 at Beijing 2026.
1 result at 1 race
286th of 632 Open Women (faster than 54%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:45 | faster than 68% |
| SkiErg: | 5:19 | 5:42 | faster than 77% |
| Run 2: | 5:25 | 5:13 | faster than 38% |
| Sled push: | 3:00 | 3:02 | faster than 52% |
| Run 3: | 5:42 | 5:28 | faster than 37% |
| Sled pull: | 6:31 | 6:14 | faster than 42% |
| Run 4: | 5:24 | 5:28 | faster than 54% |
| Burpee broad jump: | 5:34 | 6:41 | faster than 73% |
| Run 5: | 5:41 | 5:44 | faster than 52% |
| Row: | 5:46 | 5:45 | faster than 49% |
| Run 6: | 5:13 | 5:36 | faster than 71% |
| Farmers carry: | 2:50 | 2:34 | faster than 31% |
| Run 7: | 5:12 | 5:38 | faster than 71% |
| Sandbag lunges: | 7:24 | 5:31 | faster than 15% |
| Run 8: | 6:41 | 6:32 | faster than 46% |
| Wall balls: | 7:54 | 7:52 | faster than 49% |
| Roxzone: | 11:42 | 11:17 | faster than 44% |
| Runs (8 km) | 44:41 | 45:50 | faster than 57% |
| Stations (8) | 44:18 | ||
| Finish | 1:40:38 | 1:41:45 | 286th of 632 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 徐晗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | 徐晗: faster than |
|---|---|
| Ski | 77% |
| Push | 52% |
| Pull | 42% |
| BBJ | 74% |
| Row | 49% |
| Carry | 32% |
| Lunges | 16% |
| Wall balls | 50% |
| Roxzone | 44% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐晗 beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐晗's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:09 faster); weakest: Sandbag lunges (1:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐晗 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐晗: 44:44 running, 44:19 at the stations and 11:42 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 徐晗 | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:45 |
| SkiErg | 5:19 | 5:42 |
| Run 2 | 5:25 | 5:13 |
| Sled push | 3:00 | 3:02 |
| Run 3 | 5:42 | 5:28 |
| Sled pull | 6:31 | 6:14 |
| Run 4 | 5:24 | 5:28 |
| Burpee broad jump | 5:34 | 6:41 |
| Run 5 | 5:41 | 5:44 |
| Row | 5:46 | 5:45 |
| Run 6 | 5:13 | 5:36 |
| Farmers carry | 2:50 | 2:34 |
| Run 7 | 5:12 | 5:38 |
| Sandbag lunges | 7:24 | 5:31 |
| Run 8 | 6:41 | 6:32 |
| Wall balls | 7:54 | 7:52 |
| Roxzone | 11:42 | 11:17 |
| Finish | 1:40:38 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
