代健博
2 HYROX results over 2 seasons. Best Open Men time 1:46:53 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 30-34 | 1:46:53 | 1036th of 1,455 | 47:42 | 47:27 | 11:49 | splitsSkiErg4:22Sled push3:22Sled pull7:27Burpee broad jump6:27Row5:01Farmers carry3:01Sandbag lunges6:51Wall balls10:56Run 14:52Run 25:37Run 36:01Run 45:55Run 56:11Run 66:06Run 75:48Run 87:17Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 2:05:38 | 1105th of 1,267 | 58:54 | 50:24 | 16:24 | splitsSkiErg4:39Sled push3:51Sled pull5:51Burpee broad jump9:43Row5:02Farmers carry2:49Sandbag lunges6:32Wall balls11:57Run 16:29Run 25:51Run 36:44Run 46:57Run 58:01Run 67:29Run 77:42Run 89:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 代健博 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Open Men finisher at Beijing Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.