CHN 代健博
2 HYROX races over 2 seasons. Best Open Men time: 1:46:53 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 代健博 at each race, oldest on the left; lower is faster.The best was 1:46:53 at Beijing (Sep 2026); 代健博 was 18:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 2:05:38 |
| Beijing | Sep 2026 | Open Men | 1:46:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,036th of 1,455 Open Men (faster than 28%). Against the 44 who finished around 1:46:10: most time gained on the eight runs (0:55), most lost on wall balls (2:09). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:34 | faster than 35% |
| SkiErg: | 4:22 | 4:42 | faster than 85% |
| Run 2: | 5:37 | 4:57 | faster than 23% |
| Sled push: | 3:22 | 3:36 | faster than 61% |
| Run 3: | 6:01 | 5:26 | faster than 29% |
| Sled pull: | 7:27 | 5:16 | faster than 9% |
| Run 4: | 5:55 | 5:22 | faster than 29% |
| Burpee broad jump: | 6:27 | 5:42 | faster than 34% |
| Run 5: | 6:11 | 5:41 | faster than 34% |
| Row: | 5:01 | 5:04 | faster than 54% |
| Run 6: | 6:06 | 5:26 | faster than 27% |
| Farmers carry: | 3:01 | 2:33 | faster than 26% |
| Run 7: | 5:48 | 5:31 | faster than 39% |
| Sandbag lunges: | 6:51 | 5:22 | faster than 23% |
| Run 8: | 7:17 | 6:43 | faster than 38% |
| Wall balls: | 10:56 | 7:42 | faster than 22% |
| Roxzone: | 11:49 | 9:13 | faster than 23% |
| Runs (8 km) | 47:42 | 44:15 | faster than 34% |
| Stations (8) | 47:27 | ||
| Finish | 1:46:53 | 1:35:24 | 1036th of 1,455 · faster than 28% |
1,106th of 1,267 Open Men (faster than 12%). Against the 38 who finished around 2:02:46: most time gained on sandbag lunges (1:27), most lost on the eight runs (6:52). Runs 5 to 8 took 6:55 more than runs 1 to 4 (them: 5:34 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:13 | faster than 9% |
| SkiErg: | 4:39 | 4:51 | faster than 70% |
| Run 2: | 5:51 | 4:48 | faster than 12% |
| Sled push: | 3:51 | 3:21 | faster than 30% |
| Run 3: | 6:44 | 5:12 | faster than 10% |
| Sled pull: | 5:51 | 5:33 | faster than 40% |
| Run 4: | 6:57 | 5:11 | faster than 7% |
| Burpee broad jump: | 9:43 | 5:52 | faster than 6% |
| Run 5: | 8:01 | 5:29 | faster than 7% |
| Row: | 5:02 | 5:08 | faster than 59% |
| Run 6: | 7:29 | 5:17 | faster than 7% |
| Farmers carry: | 2:49 | 2:35 | faster than 35% |
| Run 7: | 7:42 | 5:19 | faster than 7% |
| Sandbag lunges: | 6:32 | 6:03 | faster than 40% |
| Run 8: | 9:44 | 6:25 | faster than 15% |
| Wall balls: | 11:57 | 7:51 | faster than 16% |
| Roxzone: | 16:24 | 11:30 | faster than 11% |
| Runs (8 km) | 58:54 | 43:48 | faster than 10% |
| Stations (8) | 50:24 | ||
| Finish | 2:05:38 | 1:37:56 | 1106th of 1,267 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 代健博 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 3:22 | Beijing Sep 2026 · best of 2 | 3:04 |
| Sled pull | 5:51 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:27 | Beijing Sep 2026 · best of 2 | 5:38 |
| Row | 5:01 | Beijing Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Beijing Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:32 | Beijing Mar 2026 · best of 2 | 5:20 |
| Wall balls | 10:56 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:42 | Beijing Sep 2026 · best of 2 | 41:47 |
| Roxzone | 11:49 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 代健博's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 代健博 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | 代健博: faster than |
|---|---|
| Ski | 85% |
| Push | 61% |
| Pull | 10% |
| BBJ | 35% |
| Row | 55% |
| Carry | 26% |
| Lunges | 24% |
| Wall balls | 22% |
| Roxzone | 23% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 代健博 beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
代健博's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 faster); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 代健博 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.代健博: 47:47 running, 47:28 at the stations and 11:49 in the roxzone; the longest station was the wall balls (10:56).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 代健博 | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:34 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 5:37 | 4:57 |
| Sled push | 3:22 | 3:36 |
| Run 3 | 6:01 | 5:26 |
| Sled pull | 7:27 | 5:16 |
| Run 4 | 5:55 | 5:22 |
| Burpee broad jump | 6:27 | 5:42 |
| Run 5 | 6:11 | 5:41 |
| Row | 5:01 | 5:04 |
| Run 6 | 6:06 | 5:26 |
| Farmers carry | 3:01 | 2:33 |
| Run 7 | 5:48 | 5:31 |
| Sandbag lunges | 6:51 | 5:22 |
| Run 8 | 7:17 | 6:43 |
| Wall balls | 10:56 | 7:42 |
| Roxzone | 11:49 | 9:13 |
| Finish | 1:46:53 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:14 against the typical Open Men finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
