CHN 杨帅
1 HYROX race over 1 season. Best Open Women time: 1:46:02 at Beijing 2026.
1 result at 1 race
440th of 687 Open Women (faster than 36%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:06 | faster than 89% |
| SkiErg: | 5:23 | 5:28 | faster than 56% |
| Run 2: | 4:38 | 5:26 | faster than 84% |
| Sled push: | 4:14 | 3:20 | faster than 12% |
| Run 3: | 4:57 | 5:42 | faster than 82% |
| Sled pull: | 7:25 | 5:53 | faster than 18% |
| Run 4: | 4:58 | 5:42 | faster than 81% |
| Burpee broad jump: | 9:30 | 6:39 | faster than 9% |
| Run 5: | 5:33 | 5:56 | faster than 64% |
| Row: | 5:55 | 5:38 | faster than 30% |
| Run 6: | 5:04 | 5:48 | faster than 79% |
| Farmers carry: | 3:27 | 2:38 | faster than 13% |
| Run 7: | 5:05 | 5:50 | faster than 79% |
| Sandbag lunges: | 7:43 | 5:05 | faster than 8% |
| Run 8: | 6:13 | 6:55 | faster than 69% |
| Wall balls: | 11:53 | 7:24 | faster than 12% |
| Roxzone: | 9:58 | 9:23 | faster than 40% |
| Runs (8 km) | 40:39 | 46:45 | faster than 79% |
| Stations (8) | 55:30 | ||
| Finish | 1:46:02 | 1:39:41 | 440th of 687 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 杨帅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | 杨帅: faster than |
|---|---|
| Ski | 57% |
| Push | 12% |
| Pull | 19% |
| BBJ | 10% |
| Row | 30% |
| Carry | 14% |
| Lunges | 8% |
| Wall balls | 12% |
| Roxzone | 41% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨帅 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨帅's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Wall balls (4:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨帅 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨帅: 40:42 running, 55:30 at the stations and 9:58 in the roxzone; the longest station was the wall balls (11:53).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 杨帅 | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 5:06 |
| SkiErg | 5:23 | 5:28 |
| Run 2 | 4:38 | 5:26 |
| Sled push | 4:14 | 3:20 |
| Run 3 | 4:57 | 5:42 |
| Sled pull | 7:25 | 5:53 |
| Run 4 | 4:58 | 5:42 |
| Burpee broad jump | 9:30 | 6:39 |
| Run 5 | 5:33 | 5:56 |
| Row | 5:55 | 5:38 |
| Run 6 | 5:04 | 5:48 |
| Farmers carry | 3:27 | 2:38 |
| Run 7 | 5:05 | 5:50 |
| Sandbag lunges | 7:43 | 5:05 |
| Run 8 | 6:13 | 6:55 |
| Wall balls | 11:53 | 7:24 |
| Roxzone | 9:58 | 9:23 |
| Finish | 1:46:02 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:29 against the typical Open Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
