Athlete · Pro Women · 25-29 ·

CHN

马文清

2 HYROX results over 2 seasons. Best Pro Women time 1:30:41 at Beijing 2026.

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1:30:41 best Pro Women time · Beijing 2026 2 Pro Women races

83rd of 152 best Pro Women place · Beijing 2026 among Pro Women finishers there

1:30:41 latest race · Beijing 2026 best Pro Women time so far Pro Women

Row strongest segment · Beijing 2026 faster than 66% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:41

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Pro Women · 25-29	1:30:41	83rd of 152	40:37	41:55	8:13	splits SkiErg5:15Sled push5:57Sled pull6:30Burpee broad jump4:43Row5:05Farmers carry3:20Sandbag lunges5:18Wall balls5:47Run 14:40Run 24:49Run 34:57Run 44:59Run 54:59Run 65:02Run 75:15Run 85:59Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Pro Women · 16-24	1:45:20	60th of 83	48:18	47:34	9:32	splits SkiErg5:19Sled push5:39Sled pull10:15Burpee broad jump5:30Row5:27Farmers carry2:41Sandbag lunges5:51Wall balls6:52Run 13:54Run 25:43Run 36:40Run 46:36Run 56:33Run 66:34Run 76:22Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Beijing 2026, against 152 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

马文清edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 29%

Sled pull faster than 25%

Burpee broad jump faster than 60%

Row faster than 66%

Farmers carry faster than 31%

Sandbag lunges faster than 42%

Wall balls faster than 64%

Roxzone faster than 34%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:40 slower

Sled pull 0:56 slower

Burpee broad jump 0:14 faster

Row 0:07 faster

Farmers carry 0:32 slower

Sandbag lunges 0:13 slower

Wall balls 0:46 faster

Roxzone 0:58 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 马文清 against the typical Pro Women finisher

马文清1:30:41

4:405:154:495:574:576:304:594:434:595:055:023:205:155:185:595:478:13

Typical Pro Women1:27:55

4:215:004:415:174:575:344:584:575:065:125:022:485:095:056:006:337:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:58 against the typical Pro Women finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

马文清