Athlete · Open Men · 45-49 · JPN JPN

井下敏孝

www.roxtimes.com/athletes/athlete-bfa4e66f

2 HYROX races over 1 season. Best Open Men time: 1:32:47 at Yokohama 2025.

Best Open Men time1:32:47Yokohama 2025
Best Open Men place327thof 717 · Yokohama 2025
Latest race1:37:43Osaka 2026 · Open Men4:56 slower than 井下敏孝's best Open Men time (1:32:47)
Strongest part of the raceWall ballsfaster than 76% of Open Men at Yokohama 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:33:001:34:001:35:001:36:001:37:00 best 1:32:47

This line shows the finish time of 井下敏孝 at each race, oldest on the left; lower is faster.The best was 1:32:47 at Yokohama (Aug 2025); 井下敏孝 was 4:56 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Yokohama Aug 2025 Open Men 1:32:47
Osaka Jan 2026 Open Men 1:37:43

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Osaka 2026 30 Jan 2026
Race results
Open Men, 45-49 1:37:43 957th of 1,631; 53rd of 126 aged 45-49 47:03 41:00 9:44 Runs 47:03 · Stations 41:00 · Roxzone 9:44

957th of 1,631 Open Men (faster than 41%). Against the 49 who finished around 1:38:27: most time gained on wall balls (2:17), most lost on the eight runs (3:21). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:06 more).

井下敏孝 at HYROX Osaka 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,631 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,631 Open Men here
Run 1: 3:28 2:56 faster than 19%
SkiErg: 4:58 4:55 faster than 44%
Run 2: 5:53 5:18 faster than 27%
Sled push: 3:52 3:26 faster than 31%
Run 3: 5:59 5:46 faster than 42%
Sled pull: 5:20 5:24 faster than 52%
Run 4: 5:58 5:43 faster than 41%
Burpee broad jump: 5:18 5:23 faster than 52%
Run 5: 6:23 6:02 faster than 38%
Row: 5:18 5:00 faster than 30%
Run 6: 6:57 5:48 faster than 20%
Farmers carry: 2:41 2:26 faster than 35%
Run 7: 7:12 5:48 faster than 16%
Sandbag lunges: 7:15 5:22 faster than 16%
Run 8: 5:16 4:55 faster than 39%
Wall balls: 6:18 7:28 faster than 69%
Roxzone: 9:44 9:37 faster than 48%
Runs (8 km) 47:03 42:55 faster than 30%
Stations (8) 41:00
Finish 1:37:43 1:33:32 957th of 1,631 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:32:47 327th of 717; 30th of 84 aged 45-49 44:11 40:20 8:16† Runs 44:11 · Stations 40:20 · Roxzone 8:16

327th of 717 Open Men (faster than 54%).

井下敏孝 at HYROX Yokohama 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 717 Open Men finishers here who were slower on that part.
Part Time Typical here vs 717 Open Men here
Run 1: 5:30 5:02 faster than 31%
SkiErg: 5:07 4:50 faster than 25%
Run 2: 5:03 4:58 faster than 46%
Sled push: 3:31 3:07 faster than 28%
Run 3: 5:11 5:22 faster than 58%
Sled pull: 6:24 5:53 faster than 38%
Run 4: 5:25 5:24 faster than 49%
Burpee broad jump: 4:56 5:37 faster than 68%
Run 5: 5:20 5:38 faster than 61%
Row: 5:17 5:08 faster than 41%
Run 6: 5:47 5:29 faster than 39%
Farmers carry: 2:30 2:29 faster than 48%
Run 7: 5:47 5:26 faster than 38%
Sandbag lunges: 6:04 5:38 faster than 38%
Run 8: 6:08 5:57 faster than 45%
Wall balls: 6:31 8:14 faster than 75%
Roxzone †: 8:16
Runs (8 km) 44:11 43:49 faster than 48%
Stations (8) 40:20
Finish 1:32:47 1:35:00 327th of 717 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest 井下敏孝 has done each station

Part Best Race Typical
SkiErg 4:58 Osaka 2026 · best of 2 4:34
Sled push 3:31 Yokohama 2025 · best of 2 3:04
Sled pull 5:20 Osaka 2026 · best of 2 4:57
Burpee broad jump 4:56 Yokohama 2025 · best of 2 5:38
Row 5:17 Yokohama 2025 · best of 2 4:53
Farmers carry 2:30 Yokohama 2025 · best of 2 2:11
Sandbag lunges 6:04 Yokohama 2025 · best of 2 5:20
Wall balls 6:18 Osaka 2026 · best of 2 7:03
Runs (8 km) 44:11 Yokohama 2025 · best of 2 41:47
Roxzone 9:44 Osaka 2026 7:23
How to read

Each station's best across 井下敏孝's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
井下敏孝edge = faster than everyone, centre = slowest

This chart shows where 井下敏孝 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Ski (faster than 26%).

See the numbers
Part 井下敏孝: faster than
Ski 26%
Push 29%
Pull 39%
BBJ 68%
Row 41%
Carry 49%
Lunges 38%
Wall balls 76%
Roxzone 58%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 29%
Sled pull faster than 39%
Burpee broad jump faster than 68%
Row faster than 41%
Farmers carry faster than 49%
Sandbag lunges faster than 38%
Wall balls faster than 76%
Roxzone faster than 58%
Runs (8 km) faster than 49%

How much of the field 井下敏孝 beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: SkiErg (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:24 slower
Sled pull 0:31 slower
Burpee broad jump 0:41 faster
Row 0:09 slower
Farmers carry 0:01 slower
Sandbag lunges 0:26 slower
Wall balls 1:43 faster
Roxzone 0:26 faster
Runs (8 km) 0:22 slower

井下敏孝's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Sled pull (0:31 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 井下敏孝 against the typical Open Men finisher

井下敏孝1:32:47
5:305:075:033:315:116:245:254:565:205:175:472:305:476:046:086:318:16
Typical Open Men1:32:54
5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:578:148:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.井下敏孝: 44:10 running, 40:20 at the stations and 8:16 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).

See the numbers
Part 井下敏孝 Typical Open Men
Run 1 5:30 5:02
SkiErg 5:07 4:50
Run 2 5:03 4:58
Sled push 3:31 3:07
Run 3 5:11 5:22
Sled pull 6:24 5:53
Run 4 5:25 5:24
Burpee broad jump 4:56 5:37
Run 5 5:20 5:38
Row 5:17 5:08
Run 6 5:47 5:29
Farmers carry 2:30 2:29
Run 7 5:47 5:26
Sandbag lunges 6:04 5:38
Run 8 6:08 5:57
Wall balls 6:31 8:14
Roxzone 8:16 8:42
Finish 1:32:47 1:35:00

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:31 against the typical Open Men finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:32:47.

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