朱维济
1 HYROX race over 1 season. Best Open Men time: 1:55:02 at Chengdu 2026.
1 result at 1 race
699th of 882 Open Men (faster than 20%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:57 | faster than 24% |
| SkiErg: | 5:13 | 4:45 | faster than 14% |
| Run 2: | 5:56 | 5:36 | faster than 35% |
| Sled push: | 4:11 | 3:25 | faster than 21% |
| Run 3: | 6:27 | 6:08 | faster than 38% |
| Sled pull: | 6:27 | 5:41 | faster than 31% |
| Run 4: | 6:41 | 6:02 | faster than 29% |
| Burpee broad jump: | 7:16 | 5:54 | faster than 22% |
| Run 5: | 7:13 | 6:18 | faster than 25% |
| Row: | 5:46 | 5:11 | faster than 17% |
| Run 6: | 7:16 | 6:01 | faster than 17% |
| Farmers carry: | 2:28 | 2:24 | faster than 46% |
| Run 7: | 6:58 | 6:12 | faster than 26% |
| Sandbag lunges: | 12:50 | 5:46 | faster than 1% |
| Run 8: | 7:09 | 5:57 | faster than 26% |
| Wall balls: | 10:23 | 8:04 | faster than 25% |
| Roxzone: | 8:36 | 7:40 | faster than 37% |
| Runs (8 km) | 51:57 | 46:46 | faster than 29% |
| Stations (8) | 54:34 | ||
| Finish | 1:55:02 | 1:36:51 | 699th of 882 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 朱维济 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 47% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | 朱维济: faster than |
|---|---|
| Ski | 14% |
| Push | 22% |
| Pull | 32% |
| BBJ | 23% |
| Row | 17% |
| Carry | 47% |
| Lunges | 2% |
| Wall balls | 26% |
| Roxzone | 38% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱维济 beat on each part of the race, at this race.Best: Farmers carry (faster than 47%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱维济's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:04 slower); weakest: Sandbag lunges (7:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱维济 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱维济: 52:00 running, 54:34 at the stations and 8:36 in the roxzone; the longest station was the sandbag lunges (12:50).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 朱维济 | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 3:57 |
| SkiErg | 5:13 | 4:45 |
| Run 2 | 5:56 | 5:36 |
| Sled push | 4:11 | 3:25 |
| Run 3 | 6:27 | 6:08 |
| Sled pull | 6:27 | 5:41 |
| Run 4 | 6:41 | 6:02 |
| Burpee broad jump | 7:16 | 5:54 |
| Run 5 | 7:13 | 6:18 |
| Row | 5:46 | 5:11 |
| Run 6 | 7:16 | 6:01 |
| Farmers carry | 2:28 | 2:24 |
| Run 7 | 6:58 | 6:12 |
| Sandbag lunges | 12:50 | 5:46 |
| Run 8 | 7:09 | 5:57 |
| Wall balls | 10:23 | 8:04 |
| Roxzone | 8:36 | 7:40 |
| Finish | 1:55:02 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 7:04 against the typical Open Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.