CHN 赵晓东
1 HYROX race over 1 season. Best Open Men time: 1:38:28 at Beijing 2026.
1 result at 1 race
828th of 1,455 Open Men (faster than 43%). Against the 45 who finished around 1:37:33: most time gained on sled pull (0:28), most lost on the roxzone (1:12). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:34 | faster than 47% |
| SkiErg: | 4:35 | 4:42 | faster than 63% |
| Run 2: | 5:07 | 4:57 | faster than 42% |
| Sled push: | 4:23 | 3:36 | faster than 23% |
| Run 3: | 6:13 | 5:26 | faster than 24% |
| Sled pull: | 4:57 | 5:16 | faster than 60% |
| Run 4: | 5:37 | 5:22 | faster than 40% |
| Burpee broad jump: | 5:42 | 5:42 | faster than 50% |
| Run 5: | 6:09 | 5:41 | faster than 35% |
| Row: | 4:52 | 5:04 | faster than 68% |
| Run 6: | 5:32 | 5:26 | faster than 46% |
| Farmers carry: | 2:50 | 2:33 | faster than 34% |
| Run 7: | 5:37 | 5:31 | faster than 46% |
| Sandbag lunges: | 6:03 | 5:22 | faster than 36% |
| Run 8: | 7:21 | 6:43 | faster than 37% |
| Wall balls: | 8:24 | 7:42 | faster than 42% |
| Roxzone: | 10:38 | 9:13 | faster than 33% |
| Runs (8 km) | 46:08 | 44:15 | faster than 42% |
| Stations (8) | 41:46 | ||
| Finish | 1:38:28 | 1:35:24 | 828th of 1,455 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 赵晓东 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | 赵晓东: faster than |
|---|---|
| Ski | 64% |
| Push | 23% |
| Pull | 60% |
| BBJ | 50% |
| Row | 68% |
| Carry | 34% |
| Lunges | 36% |
| Wall balls | 42% |
| Roxzone | 34% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵晓东 beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵晓东's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:19 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵晓东 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵晓东: 46:13 running, 41:46 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 赵晓东 | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:34 |
| SkiErg | 4:35 | 4:42 |
| Run 2 | 5:07 | 4:57 |
| Sled push | 4:23 | 3:36 |
| Run 3 | 6:13 | 5:26 |
| Sled pull | 4:57 | 5:16 |
| Run 4 | 5:37 | 5:22 |
| Burpee broad jump | 5:42 | 5:42 |
| Run 5 | 6:09 | 5:41 |
| Row | 4:52 | 5:04 |
| Run 6 | 5:32 | 5:26 |
| Farmers carry | 2:50 | 2:33 |
| Run 7 | 5:37 | 5:31 |
| Sandbag lunges | 6:03 | 5:22 |
| Run 8 | 7:21 | 6:43 |
| Wall balls | 8:24 | 7:42 |
| Roxzone | 10:38 | 9:13 |
| Finish | 1:38:28 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
