CHN 王鸿斌
1 HYROX race over 1 season. Best Pro Men time: 1:31:58 at Chengdu 2026.
1 result at 1 race
120th of 217 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 8:09 | 3:29 | faster than 0% |
| SkiErg: | 0:12 ‡ | 4:24 | |
| Run 2: | 5:12 | 5:01 | faster than 43% |
| Sled push: | 5:08 | 4:10 | faster than 18% |
| Run 3: | 5:34 | 5:30 | faster than 48% |
| Sled pull: | 6:24 | 6:11 | faster than 43% |
| Run 4: | 5:37 | 5:29 | faster than 43% |
| Burpee broad jump: | 5:21 | 4:49 | faster than 37% |
| Run 5: | 5:33 | 5:31 | faster than 50% |
| Row: | 5:04 | 4:49 | faster than 28% |
| Run 6: | 5:20 | 5:22 | faster than 51% |
| Farmers carry: | 3:40 | 2:31 | faster than 12% |
| Run 7: | 5:23 | 5:40 | faster than 58% |
| Sandbag lunges: | 6:09 | 5:33 | faster than 32% |
| Run 8: | 5:22 | 5:17 | faster than 47% |
| Wall balls: | 7:38 | 7:27 | faster than 47% |
| Roxzone: | 6:19 | 6:28 | faster than 52% |
| Runs (8 km) | 46:06 | 41:51 | faster than 34% |
| Stations (8) | 39:36 | ||
| Finish | 1:31:58 | 1:29:52 | 120th of 217 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 王鸿斌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 52% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | 王鸿斌: faster than |
|---|---|
| Ski | no split |
| Push | 19% |
| Pull | 43% |
| BBJ | 38% |
| Row | 28% |
| Carry | 13% |
| Lunges | 32% |
| Wall balls | 47% |
| Roxzone | 52% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王鸿斌 beat on each part of the race, at this race.Best: Roxzone (faster than 52%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王鸿斌's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:09 faster); weakest: Runs (8 km) (4:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王鸿斌 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王鸿斌: 46:10 running, 39:24 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 王鸿斌 | Typical Pro Men |
|---|---|---|
| Run 1 | 8:09 | 3:29 |
| SkiErg | — | 4:24 |
| Run 2 | 5:12 | 5:01 |
| Sled push | 5:08 | 4:10 |
| Run 3 | 5:34 | 5:30 |
| Sled pull | 6:24 | 6:11 |
| Run 4 | 5:37 | 5:29 |
| Burpee broad jump | 5:21 | 4:49 |
| Run 5 | 5:33 | 5:31 |
| Row | 5:04 | 4:49 |
| Run 6 | 5:20 | 5:22 |
| Farmers carry | 3:40 | 2:31 |
| Run 7 | 5:23 | 5:40 |
| Sandbag lunges | 6:09 | 5:33 |
| Run 8 | 5:22 | 5:17 |
| Wall balls | 7:38 | 7:27 |
| Roxzone | 6:19 | 6:28 |
| Finish | 1:31:58 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:09 against the typical Pro Men finisher at Chengdu 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
