蔡美惠
1 HYROX race over 1 season. Best Open Women time: 1:21:44 at Taipei 2026.
1 result at 1 race
43rd of 440 Open Women (faster than 90%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:19 | faster than 71% |
| SkiErg: | 5:08 | 5:41 | faster than 88% |
| Run 2: | 4:42 | 5:35 | faster than 87% |
| Sled push: | 2:37 | 3:20 | faster than 85% |
| Run 3: | 4:46 | 5:47 | faster than 89% |
| Sled pull: | 4:54 | 6:31 | faster than 88% |
| Run 4: | 4:58 | 5:48 | faster than 84% |
| Burpee broad jump: | 5:23 | 6:47 | faster than 77% |
| Run 5: | 5:13 | 6:01 | faster than 79% |
| Row: | 5:12 | 5:46 | faster than 90% |
| Run 6: | 4:59 | 5:57 | faster than 85% |
| Farmers carry: | 1:53 | 2:36 | faster than 93% |
| Run 7: | 4:58 | 5:55 | faster than 86% |
| Sandbag lunges: | 4:47 | 5:39 | faster than 75% |
| Run 8: | 5:29 | 6:24 | faster than 76% |
| Wall balls: | 4:49 | 7:45 | faster than 94% |
| Roxzone: | 6:23 | 8:51 | faster than 89% |
| Runs (8 km) | 40:41 | 48:16 | faster than 84% |
| Stations (8) | 34:43 | ||
| Finish | 1:21:44 | 1:41:43 | 43rd of 440 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 蔡美惠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 75%).
See the numbers
| Part | 蔡美惠: faster than |
|---|---|
| Ski | 89% |
| Push | 85% |
| Pull | 89% |
| BBJ | 78% |
| Row | 90% |
| Carry | 94% |
| Lunges | 75% |
| Wall balls | 95% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蔡美惠 beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sandbag lunges (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蔡美惠's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蔡美惠 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔡美惠: 40:46 running, 34:43 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 蔡美惠 | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:19 |
| SkiErg | 5:08 | 5:41 |
| Run 2 | 4:42 | 5:35 |
| Sled push | 2:37 | 3:20 |
| Run 3 | 4:46 | 5:47 |
| Sled pull | 4:54 | 6:31 |
| Run 4 | 4:58 | 5:48 |
| Burpee broad jump | 5:23 | 6:47 |
| Run 5 | 5:13 | 6:01 |
| Row | 5:12 | 5:46 |
| Run 6 | 4:59 | 5:57 |
| Farmers carry | 1:53 | 2:36 |
| Run 7 | 4:58 | 5:55 |
| Sandbag lunges | 4:47 | 5:39 |
| Run 8 | 5:29 | 6:24 |
| Wall balls | 4:49 | 7:45 |
| Roxzone | 6:23 | 8:51 |
| Finish | 1:21:44 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:44.
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