Athlete · Pro Women · 40-44 ·

CHN

于婧

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:28:14 (Stockholm 2026) · Open Women 1:17:03 (Beijing Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:14 best Pro Women time · Stockholm 2026 also raced Open Women: each has its own best below

107th of 152 best Pro Women place · Beijing Sept 2026 among Pro Women finishers there

1:37:34 latest race · Beijing Sept 2026 9:20 slower than the best Pro Women time Pro Women

Burpee broad jump strongest segment · Stockholm 2026 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:14Stockholm 2026 · 2 races Open Women1:17:03Beijing Mar 2026 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:14

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 11 Sept 2026what the whole field did →	Pro Women · 40-44	1:37:34	107th of 152	53:49	37:03	6:47	splits SkiErg4:46Sled push4:31Sled pull5:18Burpee broad jump3:48Row5:13Farmers carry2:23Sandbag lunges5:23Wall balls5:41Run 14:34Run 26:51Run 37:04Run 47:02Run 57:15Run 67:13Run 77:46Run 86:07Full report for this race →
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 40-44	1:28:14	659th of 751	43:13	38:26	6:40	splits SkiErg4:47Sled push4:00Sled pull6:06Burpee broad jump3:48Row5:22Farmers carry3:40Sandbag lunges4:20Wall balls6:23Run 13:05Run 25:26Run 35:42Run 45:41Run 55:42Run 65:50Run 75:47Run 86:03Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:17:03	top 5% 29/632	37:56	30:51	8:20	splits SkiErg4:52Sled push2:15Sled pull4:42Burpee broad jump3:59Row5:08Farmers carry2:05Sandbag lunges3:13Wall balls4:37Run 15:21Run 24:32Run 34:35Run 44:36Run 54:40Run 64:42Run 74:37Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

于婧edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 21%

Sled pull faster than 13%

Burpee broad jump faster than 67%

Row faster than 12%

Farmers carry faster than 2%

Sandbag lunges faster than 36%

Wall balls faster than 24%

Roxzone faster than 15%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:36 slower

Sled pull 1:29 slower

Burpee broad jump 0:21 faster

Row 0:27 slower

Farmers carry 1:33 slower

Sandbag lunges 0:17 slower

Wall balls 1:13 slower

Roxzone 1:24 slower

Runs (8 km) 7:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 于婧 against the typical Pro Women finisher

于婧1:28:14

3:054:475:264:005:426:065:413:485:425:225:503:405:474:206:036:236:40

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:33 against the typical Pro Women finisher at Stockholm 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

于婧