于婧
3 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 于婧 at each race, oldest on the left; lower is faster.The best was 1:28:14 at Stockholm (Jun 2026); 于婧 was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Jun 2026 | Pro Women | 1:28:14 |
| Beijing | Sep 2026 | Pro Women | 1:37:34 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
107th of 152 Pro Women (faster than 29%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:21 | faster than 38% |
| SkiErg: | 4:46 | 5:00 | faster than 80% |
| Run 2: | 6:51 | 4:41 | faster than 2% |
| Sled push: | 4:31 | 5:17 | faster than 73% |
| Run 3: | 7:04 | 4:57 | faster than 3% |
| Sled pull: | 5:18 | 5:34 | faster than 54% |
| Run 4: | 7:02 | 4:58 | faster than 4% |
| Burpee broad jump: | 3:48 | 4:57 | faster than 81% |
| Run 5: | 7:15 | 5:06 | faster than 6% |
| Row: | 5:13 | 5:12 | faster than 49% |
| Run 6: | 7:13 | 5:02 | faster than 4% |
| Farmers carry: | 2:23 | 2:48 | faster than 76% |
| Run 7: | 7:46 | 5:09 | faster than 5% |
| Sandbag lunges: | 5:23 | 5:05 | faster than 39% |
| Run 8: | 6:07 | 6:00 | faster than 46% |
| Wall balls: | 5:41 | 6:33 | faster than 66% |
| Roxzone: | 6:47 | 7:15 | faster than 62% |
| Runs (8 km) | 53:49 | 40:35 | faster than 10% |
| Stations (8) | 37:03 | ||
| Finish | 1:37:34 | 1:28:18 | 107th of 152 · faster than 29% |
659th of 751 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 2:42 | faster than 13% |
| SkiErg: | 4:47 | 4:38 | faster than 28% |
| Run 2: | 5:26 | 4:21 | faster than 4% |
| Sled push: | 4:00 | 3:24 | faster than 21% |
| Run 3: | 5:42 | 4:37 | faster than 5% |
| Sled pull: | 6:06 | 4:37 | faster than 12% |
| Run 4: | 5:41 | 4:39 | faster than 7% |
| Burpee broad jump: | 3:48 | 4:09 | faster than 67% |
| Run 5: | 5:42 | 4:43 | faster than 7% |
| Row: | 5:22 | 4:55 | faster than 11% |
| Run 6: | 5:50 | 4:41 | faster than 5% |
| Farmers carry: | 3:40 | 2:07 | faster than 1% |
| Run 7: | 5:47 | 4:45 | faster than 7% |
| Sandbag lunges: | 4:20 | 4:03 | faster than 36% |
| Run 8: | 6:03 | 4:57 | faster than 8% |
| Wall balls: | 6:23 | 5:10 | faster than 23% |
| Roxzone: | 6:40 | 5:16 | faster than 14% |
| Runs (8 km) | 43:13 | 35:28 | faster than 6% |
| Stations (8) | 38:26 | ||
| Finish | 1:28:14 | 1:13:23 | 659th of 751 · faster than 12% |
29th of 632 Open Women (faster than 95%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:45 | faster than 72% |
| SkiErg: | 4:52 | 5:42 | faster than 97% |
| Run 2: | 4:32 | 5:13 | faster than 86% |
| Sled push: | 2:15 | 3:02 | faster than 95% |
| Run 3: | 4:35 | 5:28 | faster than 89% |
| Sled pull: | 4:42 | 6:14 | faster than 88% |
| Run 4: | 4:36 | 5:28 | faster than 89% |
| Burpee broad jump: | 3:59 | 6:41 | faster than 96% |
| Run 5: | 4:40 | 5:44 | faster than 90% |
| Row: | 5:08 | 5:45 | faster than 93% |
| Run 6: | 4:42 | 5:36 | faster than 88% |
| Farmers carry: | 2:05 | 2:34 | faster than 87% |
| Run 7: | 4:37 | 5:38 | faster than 90% |
| Sandbag lunges: | 3:13 | 5:31 | faster than 99% |
| Run 8: | 4:57 | 6:32 | faster than 93% |
| Wall balls: | 4:37 | 7:52 | faster than 95% |
| Roxzone: | 8:20 | 11:17 | faster than 92% |
| Runs (8 km) | 37:56 | 45:50 | faster than 90% |
| Stations (8) | 30:51 | ||
| Finish | 1:17:03 | 1:41:45 | 29th of 632 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 于婧 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Beijing Sep 2026 · best of 2 | 4:53 |
| Sled push | 4:00 | Stockholm 2026 · best of 2 | 3:56 |
| Sled pull | 5:18 | Beijing Sep 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:48 | Beijing Sep 2026 · best of 2 | 5:12 |
| Row | 5:13 | Beijing Sep 2026 · best of 2 | 5:07 |
| Farmers carry | 2:23 | Beijing Sep 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:20 | Stockholm 2026 · best of 2 | 5:10 |
| Wall balls | 5:41 | Beijing Sep 2026 · best of 2 | 6:18 |
| Runs (8 km) | 43:13 | Stockholm 2026 · best of 2 | 40:26 |
| Roxzone | 6:40 | Stockholm 2026 · best of 2 | 6:34 |
How to read
Each station's best across 于婧's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where 于婧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | 于婧: faster than |
|---|---|
| Ski | 28% |
| Push | 21% |
| Pull | 13% |
| BBJ | 67% |
| Row | 12% |
| Carry | 2% |
| Lunges | 36% |
| Wall balls | 24% |
| Roxzone | 15% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 于婧 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
于婧's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:21 faster); weakest: Runs (8 km) (7:45 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 于婧 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.于婧: 43:15 running, 38:26 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | 于婧 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:05 | 2:42 |
| SkiErg | 4:47 | 4:38 |
| Run 2 | 5:26 | 4:21 |
| Sled push | 4:00 | 3:24 |
| Run 3 | 5:42 | 4:37 |
| Sled pull | 6:06 | 4:37 |
| Run 4 | 5:41 | 4:39 |
| Burpee broad jump | 3:48 | 4:09 |
| Run 5 | 5:42 | 4:43 |
| Row | 5:22 | 4:55 |
| Run 6 | 5:50 | 4:41 |
| Farmers carry | 3:40 | 2:07 |
| Run 7 | 5:47 | 4:45 |
| Sandbag lunges | 4:20 | 4:03 |
| Run 8 | 6:03 | 4:57 |
| Wall balls | 6:23 | 5:10 |
| Roxzone | 6:40 | 5:16 |
| Finish | 1:28:14 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:33 against the typical Pro Women finisher at Stockholm 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.