CHN 衷存皇
2 HYROX races over 2 seasons. 1 age-group win.
One best per race type
2 results at 2 races
115th of 217 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:29 | faster than 60% |
| SkiErg: | 4:32 | 4:24 | faster than 35% |
| Run 2: | 4:29 | 5:01 | faster than 75% |
| Sled push: | 4:43 | 4:10 | faster than 32% |
| Run 3: | 4:52 | 5:30 | faster than 76% |
| Sled pull: | 7:42 | 6:11 | faster than 22% |
| Run 4: | 5:14 | 5:29 | faster than 60% |
| Burpee broad jump: | 5:37 | 4:49 | faster than 31% |
| Run 5: | 5:18 | 5:31 | faster than 59% |
| Row: | 5:05 | 4:49 | faster than 27% |
| Run 6: | 5:03 | 5:22 | faster than 64% |
| Farmers carry: | 2:56 | 2:31 | faster than 30% |
| Run 7: | 5:11 | 5:40 | faster than 68% |
| Sandbag lunges: | 5:39 | 5:33 | faster than 45% |
| Run 8: | 4:52 | 5:17 | faster than 65% |
| Wall balls: | 11:50 | 7:27 | faster than 15% |
| Roxzone: | 4:54 | 6:28 | faster than 82% |
| Runs (8 km) | 38:18 | 41:51 | faster than 70% |
| Stations (8) | 48:04 | ||
| Finish | 1:31:10 | 1:29:52 | 115th of 217 · faster than 47% |
185th of 1,267 Open Men (faster than 85%). Against the 38 who finished around 1:19:31: most time gained on the roxzone (1:05), most lost on wall balls (1:06). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:13 | faster than 91% |
| SkiErg: | 4:30 | 4:51 | faster than 81% |
| Run 2: | 3:53 | 4:48 | faster than 90% |
| Sled push: | 2:34 | 3:21 | faster than 88% |
| Run 3: | 4:14 | 5:12 | faster than 87% |
| Sled pull: | 5:17 | 5:33 | faster than 59% |
| Run 4: | 4:12 | 5:11 | faster than 88% |
| Burpee broad jump: | 5:24 | 5:52 | faster than 60% |
| Run 5: | 4:34 | 5:29 | faster than 81% |
| Row: | 4:43 | 5:08 | faster than 83% |
| Run 6: | 4:31 | 5:17 | faster than 80% |
| Farmers carry: | 2:13 | 2:35 | faster than 72% |
| Run 7: | 4:15 | 5:19 | faster than 88% |
| Sandbag lunges: | 4:41 | 6:03 | faster than 83% |
| Run 8: | 5:01 | 6:25 | faster than 83% |
| Wall balls: | 7:35 | 7:51 | faster than 54% |
| Roxzone: | 7:35 | 11:30 | faster than 92% |
| Runs (8 km) | 34:55 | 43:48 | faster than 88% |
| Stations (8) | 36:57 | ||
| Finish | 1:19:23 | 1:37:56 | 185th of 1,267 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 衷存皇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | 衷存皇: faster than |
|---|---|
| Ski | 36% |
| Push | 32% |
| Pull | 23% |
| BBJ | 31% |
| Row | 27% |
| Carry | 30% |
| Lunges | 46% |
| Wall balls | 15% |
| Roxzone | 83% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 衷存皇 beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
衷存皇's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Wall balls (4:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 衷存皇 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.衷存皇: 38:21 running, 48:04 at the stations and 4:54 in the roxzone; the longest station was the wall balls (11:50).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 衷存皇 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:29 |
| SkiErg | 4:32 | 4:24 |
| Run 2 | 4:29 | 5:01 |
| Sled push | 4:43 | 4:10 |
| Run 3 | 4:52 | 5:30 |
| Sled pull | 7:42 | 6:11 |
| Run 4 | 5:14 | 5:29 |
| Burpee broad jump | 5:37 | 4:49 |
| Run 5 | 5:18 | 5:31 |
| Row | 5:05 | 4:49 |
| Run 6 | 5:03 | 5:22 |
| Farmers carry | 2:56 | 2:31 |
| Run 7 | 5:11 | 5:40 |
| Sandbag lunges | 5:39 | 5:33 |
| Run 8 | 4:52 | 5:17 |
| Wall balls | 11:50 | 7:27 |
| Roxzone | 4:54 | 6:28 |
| Finish | 1:31:10 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:23 against the typical Pro Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
