TPE 莊俊祺
1 HYROX race over 1 season. Best Open Men time: 1:40:47 at Taipei 2026.
1 result at 1 race
728th of 1,195 Open Men (faster than 39%). Against the 35 who finished around 1:40:22: most time gained on sled pull (2:01), most lost on the eight runs (3:03). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:26 | faster than 24% |
| SkiErg: | 5:07 | 4:54 | faster than 31% |
| Run 2: | 5:24 | 4:58 | faster than 31% |
| Sled push: | 3:22 | 3:30 | faster than 56% |
| Run 3: | 6:26 | 5:21 | faster than 16% |
| Sled pull: | 4:04 | 5:43 | faster than 89% |
| Run 4: | 6:12 | 5:19 | faster than 20% |
| Burpee broad jump: | 6:08 | 5:49 | faster than 42% |
| Run 5: | 6:13 | 5:37 | faster than 31% |
| Row: | 5:01 | 5:07 | faster than 60% |
| Run 6: | 6:09 | 5:28 | faster than 30% |
| Farmers carry: | 2:23 | 2:30 | faster than 57% |
| Run 7: | 6:12 | 5:32 | faster than 30% |
| Sandbag lunges: | 6:41 | 5:54 | faster than 34% |
| Run 8: | 7:04 | 6:11 | faster than 34% |
| Wall balls: | 8:44 | 7:44 | faster than 35% |
| Roxzone: | 9:42 | 8:36 | faster than 35% |
| Runs (8 km) | 49:40 | 44:15 | faster than 30% |
| Stations (8) | 41:30 | ||
| Finish | 1:40:47 | 1:35:33 | 728th of 1,195 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 莊俊祺 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | 莊俊祺: faster than |
|---|---|
| Ski | 32% |
| Push | 57% |
| Pull | 90% |
| BBJ | 43% |
| Row | 60% |
| Carry | 57% |
| Lunges | 35% |
| Wall balls | 36% |
| Roxzone | 35% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 莊俊祺 beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
莊俊祺's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:39 faster); weakest: Runs (8 km) (5:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 莊俊祺 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.莊俊祺: 49:44 running, 41:30 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:44).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 莊俊祺 | Typical Open Men |
|---|---|---|
| Run 1 | 6:04 | 5:26 |
| SkiErg | 5:07 | 4:54 |
| Run 2 | 5:24 | 4:58 |
| Sled push | 3:22 | 3:30 |
| Run 3 | 6:26 | 5:21 |
| Sled pull | 4:04 | 5:43 |
| Run 4 | 6:12 | 5:19 |
| Burpee broad jump | 6:08 | 5:49 |
| Run 5 | 6:13 | 5:37 |
| Row | 5:01 | 5:07 |
| Run 6 | 6:09 | 5:28 |
| Farmers carry | 2:23 | 2:30 |
| Run 7 | 6:12 | 5:32 |
| Sandbag lunges | 6:41 | 5:54 |
| Run 8 | 7:04 | 6:11 |
| Wall balls | 8:44 | 7:44 |
| Roxzone | 9:42 | 8:36 |
| Finish | 1:40:47 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
