CHN 刘姣
1 HYROX race over 1 season. Best Pro Women time: 1:14:19 at Chengdu 2026.
1 result at 1 race
11th of 100 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:43 | faster than 89% |
| SkiErg: | 4:36 | 4:59 | faster than 92% |
| Run 2: | 4:32 | 5:15 | faster than 88% |
| Sled push: | 3:08 | 4:15 | faster than 90% |
| Run 3: | 5:03 | 5:41 | faster than 79% |
| Sled pull: | 4:28 | 5:36 | faster than 83% |
| Run 4: | 4:45 | 5:43 | faster than 90% |
| Burpee broad jump: | 3:09 | 5:09 | faster than 96% |
| Run 5: | 5:05 | 5:45 | faster than 85% |
| Row: | 4:55 | 5:18 | faster than 85% |
| Run 6: | 4:58 | 5:45 | faster than 84% |
| Farmers carry: | 2:01 | 2:53 | faster than 86% |
| Run 7: | 4:55 | 5:50 | faster than 90% |
| Sandbag lunges: | 5:33 | 5:21 | faster than 45% |
| Run 8: | 4:42 | 5:18 | faster than 78% |
| Wall balls: | 5:05 | 6:18 | faster than 80% |
| Roxzone: | 4:24 | 6:02 | faster than 91% |
| Runs (8 km) | 37:04 | 43:24 | faster than 86% |
| Stations (8) | 32:55 | ||
| Finish | 1:14:19 | 1:29:24 | 11th of 100 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 100 Pro Women
Shape of the race
This chart shows where 刘姣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | 刘姣: faster than |
|---|---|
| Ski | 93% |
| Push | 91% |
| Pull | 84% |
| BBJ | 97% |
| Row | 86% |
| Carry | 87% |
| Lunges | 45% |
| Wall balls | 81% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘姣 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘姣's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘姣 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘姣: 37:07 running, 32:55 at the stations and 4:24 in the roxzone; the longest station was the sandbag lunges (5:33).Below, Typical Pro Women: 43:01 running, 39:49 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | 刘姣 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:07 | 3:43 |
| SkiErg | 4:36 | 4:59 |
| Run 2 | 4:32 | 5:15 |
| Sled push | 3:08 | 4:15 |
| Run 3 | 5:03 | 5:41 |
| Sled pull | 4:28 | 5:36 |
| Run 4 | 4:45 | 5:43 |
| Burpee broad jump | 3:09 | 5:09 |
| Run 5 | 5:05 | 5:45 |
| Row | 4:55 | 5:18 |
| Run 6 | 4:58 | 5:45 |
| Farmers carry | 2:01 | 2:53 |
| Run 7 | 4:55 | 5:50 |
| Sandbag lunges | 5:33 | 5:21 |
| Run 8 | 4:42 | 5:18 |
| Wall balls | 5:05 | 6:18 |
| Roxzone | 4:24 | 6:02 |
| Finish | 1:14:19 | 1:29:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
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