顏睿宏
1 HYROX race over 1 season. Best Open Men time: 1:55:33 at Taipei 2026.
1 result at 1 race
972nd of 1,195 Open Men (faster than 18%). Against the 35 who finished around 1:54:22: most time gained on the eight runs (2:12), most lost on sandbag lunges (2:10). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:26 | faster than 23% |
| SkiErg: | 4:46 | 4:54 | faster than 64% |
| Run 2: | 5:31 | 4:58 | faster than 26% |
| Sled push: | 4:44 | 3:30 | faster than 13% |
| Run 3: | 5:45 | 5:21 | faster than 34% |
| Sled pull: | 7:42 | 5:43 | faster than 12% |
| Run 4: | 5:46 | 5:19 | faster than 33% |
| Burpee broad jump: | 9:21 | 5:49 | faster than 8% |
| Run 5: | 6:23 | 5:37 | faster than 27% |
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | 6:19 | 5:28 | faster than 26% |
| Farmers carry: | 3:02 | 2:30 | faster than 24% |
| Run 7: | 6:16 | 5:32 | faster than 28% |
| Sandbag lunges: | 9:39 | 5:54 | faster than 7% |
| Run 8: | 7:49 | 6:11 | faster than 25% |
| Wall balls: | 12:20 | 7:44 | faster than 11% |
| Roxzone: | 9:09 | 8:36 | faster than 41% |
| Runs (8 km) | 49:50 | 44:15 | faster than 29% |
| Stations (8) | 56:40 | ||
| Finish | 1:55:33 | 1:35:33 | 972nd of 1,195 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 顏睿宏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | 顏睿宏: faster than |
|---|---|
| Ski | 65% |
| Push | 13% |
| Pull | 12% |
| BBJ | 8% |
| Row | 53% |
| Carry | 25% |
| Lunges | 8% |
| Wall balls | 11% |
| Roxzone | 42% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 顏睿宏 beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
顏睿宏's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (5:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 顏睿宏 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.顏睿宏: 49:56 running, 56:40 at the stations and 9:09 in the roxzone; the longest station was the wall balls (12:20).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 顏睿宏 | Typical Open Men |
|---|---|---|
| Run 1 | 6:06 | 5:26 |
| SkiErg | 4:46 | 4:54 |
| Run 2 | 5:31 | 4:58 |
| Sled push | 4:44 | 3:30 |
| Run 3 | 5:45 | 5:21 |
| Sled pull | 7:42 | 5:43 |
| Run 4 | 5:46 | 5:19 |
| Burpee broad jump | 9:21 | 5:49 |
| Run 5 | 6:23 | 5:37 |
| Row | 5:06 | 5:07 |
| Run 6 | 6:19 | 5:28 |
| Farmers carry | 3:02 | 2:30 |
| Run 7 | 6:16 | 5:32 |
| Sandbag lunges | 9:39 | 5:54 |
| Run 8 | 7:49 | 6:11 |
| Wall balls | 12:20 | 7:44 |
| Roxzone | 9:09 | 8:36 |
| Finish | 1:55:33 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:36 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.