CHN 杜文龙
1 HYROX race over 1 season. Best Open Men time: 1:51:55 at Chengdu 2026.
1 result at 1 race
667th of 882 Open Men (faster than 24%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:57 | faster than 22% |
| SkiErg: | 5:02 | 4:45 | faster than 23% |
| Run 2: | 5:56 | 5:36 | faster than 35% |
| Sled push: | 3:34 | 3:25 | faster than 43% |
| Run 3: | 6:23 | 6:08 | faster than 40% |
| Sled pull: | 7:44 | 5:41 | faster than 13% |
| Run 4: | 6:11 | 6:02 | faster than 45% |
| Burpee broad jump: | 6:52 | 5:54 | faster than 29% |
| Run 5: | 6:11 | 6:18 | faster than 53% |
| Row: | 5:21 | 5:11 | faster than 36% |
| Run 6: | 5:59 | 6:01 | faster than 51% |
| Farmers carry: | 3:34 | 2:24 | faster than 7% |
| Run 7: | 6:12 | 6:12 | faster than 49% |
| Sandbag lunges: | 10:23 | 5:46 | faster than 5% |
| Run 8: | 6:28 | 5:57 | faster than 37% |
| Wall balls: | 12:58 | 8:04 | faster than 12% |
| Roxzone: | 8:51 | 7:40 | faster than 32% |
| Runs (8 km) | 47:40 | 46:46 | faster than 45% |
| Stations (8) | 55:28 | ||
| Finish | 1:51:55 | 1:36:51 | 667th of 882 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 杜文龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 45% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | 杜文龙: faster than |
|---|---|
| Ski | 23% |
| Push | 43% |
| Pull | 13% |
| BBJ | 29% |
| Row | 37% |
| Carry | 8% |
| Lunges | 5% |
| Wall balls | 13% |
| Roxzone | 33% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杜文龙 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 45%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杜文龙's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:09 slower); weakest: Wall balls (4:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杜文龙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜文龙: 47:41 running, 55:28 at the stations and 8:51 in the roxzone; the longest station was the wall balls (12:58) and the shortest the sled push (3:34).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 杜文龙 | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:57 |
| SkiErg | 5:02 | 4:45 |
| Run 2 | 5:56 | 5:36 |
| Sled push | 3:34 | 3:25 |
| Run 3 | 6:23 | 6:08 |
| Sled pull | 7:44 | 5:41 |
| Run 4 | 6:11 | 6:02 |
| Burpee broad jump | 6:52 | 5:54 |
| Run 5 | 6:11 | 6:18 |
| Row | 5:21 | 5:11 |
| Run 6 | 5:59 | 6:01 |
| Farmers carry | 3:34 | 2:24 |
| Run 7 | 6:12 | 6:12 |
| Sandbag lunges | 10:23 | 5:46 |
| Run 8 | 6:28 | 5:57 |
| Wall balls | 12:58 | 8:04 |
| Roxzone | 8:51 | 7:40 |
| Finish | 1:51:55 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:54 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
