Athlete · Pro Women · 30-34 · CHN CHN

李小琴

www.roxtimes.com/athletes/athlete-b8de955c

1 HYROX race over 1 season. Best Pro Women time: 1:43:30 at Chengdu 2026.

Pro Women time1:43:30Chengdu 2026
Pro Women place73rdof 100 · Chengdu 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 43% of Pro Women at Chengdu 2026
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Pro Women, 30-34 1:43:30 73rd of 100; 20th of 26 aged 30-34 49:33 47:01 7:00 Runs 49:33 · Stations 47:01 · Roxzone 7:00

73rd of 100 Pro Women (faster than 27%).

李小琴 at HYROX Chengdu 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 100 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 100 Pro Women here
Run 1: 4:12 3:43 faster than 16%
SkiErg: 5:18 4:59 faster than 14%
Run 2: 5:53 5:15 faster than 21%
Sled push: 4:58 4:15 faster than 25%
Run 3: 8:06 5:41 faster than 3%
Sled pull: 7:24 5:36 faster than 21%
Run 4: 6:10 5:43 faster than 33%
Burpee broad jump: 6:20 5:09 faster than 27%
Run 5: 6:31 5:45 faster than 19%
Row: 5:36 5:18 faster than 28%
Run 6: 6:20 5:45 faster than 26%
Farmers carry: 3:02 2:53 faster than 43%
Run 7: 6:28 5:50 faster than 30%
Sandbag lunges: 6:31 5:21 faster than 18%
Run 8: 5:56 5:18 faster than 30%
Wall balls: 7:52 6:18 faster than 30%
Roxzone: 7:00 6:02 faster than 29%
Runs (8 km) 49:33 43:24 faster than 16%
Stations (8) 47:01
Finish 1:43:30 1:29:24 73rd of 100 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Chengdu 2026, against 100 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李小琴edge = faster than everyone, centre = slowest

This chart shows where 李小琴 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on Ski (faster than 14%).

See the numbers
Part 李小琴: faster than
Ski 14%
Push 25%
Pull 21%
BBJ 27%
Row 28%
Carry 43%
Lunges 18%
Wall balls 30%
Roxzone 29%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 25%
Sled pull faster than 21%
Burpee broad jump faster than 27%
Row faster than 28%
Farmers carry faster than 43%
Sandbag lunges faster than 18%
Wall balls faster than 30%
Roxzone faster than 29%
Runs (8 km) faster than 16%

How much of the field 李小琴 beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: SkiErg (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:43 slower
Sled pull 1:48 slower
Burpee broad jump 1:11 slower
Row 0:18 slower
Farmers carry 0:09 slower
Sandbag lunges 1:10 slower
Wall balls 1:34 slower
Roxzone 0:58 slower
Runs (8 km) 6:09 slower

李小琴's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (6:09 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李小琴 against the typical Pro Women finisher

李小琴1:43:30
4:125:185:534:588:067:246:106:206:315:366:203:026:286:315:567:527:00
Typical Pro Women1:28:51
3:434:595:154:155:415:365:435:095:455:185:452:535:505:215:186:186:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李小琴: 49:36 running, 47:01 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Pro Women: 43:01 running, 39:49 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part 李小琴 Typical Pro Women
Run 1 4:12 3:43
SkiErg 5:18 4:59
Run 2 5:53 5:15
Sled push 4:58 4:15
Run 3 8:06 5:41
Sled pull 7:24 5:36
Run 4 6:10 5:43
Burpee broad jump 6:20 5:09
Run 5 6:31 5:45
Row 5:36 5:18
Run 6 6:20 5:45
Farmers carry 3:02 2:53
Run 7 6:28 5:50
Sandbag lunges 6:31 5:21
Run 8 5:56 5:18
Wall balls 7:52 6:18
Roxzone 7:00 6:02
Finish 1:43:30 1:29:24

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:48 against the typical Pro Women finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:43:30.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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