Athlete · Open Men · 35-39 ·

CHN

王聪

3 HYROX results over 2 seasons. Best Open Men time 1:31:56 at Shenzhen 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:56 best Open Men time · Shenzhen 2025 3 Open Men races

top 39% best Open Men place · Shenzhen 2025 358th of 928 Open Men finishers there

2:18:22 latest race · Beijing 2026 46:26 slower than the best Open Men time Open Men

Wall balls strongest segment · Shenzhen 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:31:56

Each dot is one Open Men race. From the first Open Men race to the best: 19:10 faster (1:51:06 to 1:31:56).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Men · 35-39	2:18:22	1374th of 1,455	1:19:36	48:04	10:48	splits SkiErg5:33Sled push3:53Sled pull7:35Burpee broad jump7:39Row5:37Farmers carry1:25Sandbag lunges7:25Wall balls8:57Run 15:38Run 210:13Run 310:16Run 410:22Run 510:48Run 610:19Run 710:12Run 811:52Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Men · 35-39	1:31:56	top 39% 358/928	44:01	39:36	8:24	splits SkiErg5:05Sled push3:37Sled pull5:36Burpee broad jump5:41Row5:06Farmers carry2:07Sandbag lunges5:44Wall balls6:40Run 14:09Run 25:16Run 35:44Run 45:56Run 55:58Run 65:58Run 75:52Run 85:12Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Men · 35-39	1:51:06	473rd of 609	47:21	51:18	12:31	splits SkiErg5:20Sled push4:44Sled pull6:39Burpee broad jump9:28Row5:07Farmers carry2:42Sandbag lunges6:53Wall balls10:25Run 15:07Run 25:21Run 35:36Run 46:04Run 56:10Run 65:58Run 76:03Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2025, against 928 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

王聪edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 56%

Sled pull faster than 61%

Burpee broad jump faster than 48%

Row faster than 54%

Farmers carry faster than 67%

Sandbag lunges faster than 49%

Wall balls faster than 70%

Roxzone faster than 37%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:07 faster

Sled pull 0:21 faster

Burpee broad jump 0:06 slower

Row 0:02 faster

Farmers carry 0:14 faster

Sandbag lunges 0:04 slower

Wall balls 1:21 faster

Roxzone 0:56 slower

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王聪 against the typical Open Men finisher

王聪1:31:56

4:095:055:163:375:445:365:565:415:585:065:582:075:525:445:126:408:24

Typical Open Men1:34:00

3:574:545:243:445:555:575:505:356:135:085:562:215:595:405:588:017:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:56 against the typical Open Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

王聪