Athlete · Pro Women · 40-44 · JPN JPN

高橋沙織

www.roxtimes.com/athletes/athlete-b58d7d57

1 HYROX race over 1 season. Best Pro Women time: 1:52:29 at Chiba 2026.

Pro Women time1:52:29Chiba 2026
Pro Women place79thof 94 · Chiba 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 44% of Pro Women at Chiba 2026
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Pro Women, 40-44 1:52:29 79th of 94; 8th of 10 aged 40-44 46:28 57:48 8:13† Runs 46:28 · Stations 57:48 · Roxzone 8:13

79th of 94 Pro Women (faster than 16%).

高橋沙織 at HYROX Chiba 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 94 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 94 Pro Women here
Run 1: 5:31 5:00 faster than 26%
SkiErg: 5:28 5:08 faster than 25%
Run 2: 5:39 5:15 faster than 38%
Sled push: 6:34 4:24 faster than 9%
Run 3: 5:49 5:30 faster than 43%
Sled pull: 7:17 6:11 faster than 31%
Run 4: 5:45 5:36 faster than 47%
Burpee broad jump: 6:05 5:06 faster than 23%
Run 5: 6:12 5:47 faster than 41%
Row: 5:38 5:17 faster than 25%
Run 6: 6:18 5:38 faster than 35%
Farmers carry: 10:07 3:03 faster than 0%
Run 7: 6:07 5:53 faster than 45%
Sandbag lunges: 6:41 5:06 faster than 21%
Run 8: 5:11 4:48 faster than 40%
Wall balls: 9:58 6:45 faster than 15%
Roxzone †: 8:13
Runs (8 km) 46:28 44:03 faster than 44%
Stations (8) 57:48
Finish 1:52:29 1:32:59 79th of 94 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Station profile · best Pro Women race

Chiba 2026, against 94 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
高橋沙織edge = faster than everyone, centre = slowest

This chart shows where 高橋沙織 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 44% of the field), weakest on Carry (faster than 0%).

See the numbers
Part 高橋沙織: faster than
Ski 26%
Push 10%
Pull 31%
BBJ 24%
Row 26%
Carry 0%
Lunges 22%
Wall balls 15%
Roxzone 18%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 10%
Sled pull faster than 31%
Burpee broad jump faster than 24%
Row faster than 26%
Farmers carry faster than 0%
Sandbag lunges faster than 22%
Wall balls faster than 15%
Roxzone faster than 18%
Runs (8 km) faster than 44%

How much of the field 高橋沙織 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 44%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 2:10 slower
Sled pull 1:06 slower
Burpee broad jump 0:59 slower
Row 0:21 slower
Farmers carry 7:04 slower
Sandbag lunges 1:35 slower
Wall balls 3:13 slower
Roxzone 1:39 slower
Runs (8 km) 2:25 slower

高橋沙織's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:20 slower); weakest: Farmers carry (7:04 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 高橋沙織 against the typical Pro Women finisher

高橋沙織1:52:29
5:315:285:396:345:497:175:456:056:125:386:1810:076:076:415:119:588:13
Typical Pro Women1:31:01
5:005:085:154:245:306:115:365:065:475:175:383:035:535:064:486:456:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.高橋沙織: 46:32 running, 57:48 at the stations and 8:13 in the roxzone; the longest station was the farmers carry (10:07) and the shortest the SkiErg (5:28).Below, Typical Pro Women: 43:26 running, 41:00 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part 高橋沙織 Typical Pro Women
Run 1 5:31 5:00
SkiErg 5:28 5:08
Run 2 5:39 5:15
Sled push 6:34 4:24
Run 3 5:49 5:30
Sled pull 7:17 6:11
Run 4 5:45 5:36
Burpee broad jump 6:05 5:06
Run 5 6:12 5:47
Row 5:38 5:17
Run 6 6:18 5:38
Farmers carry 10:07 3:03
Run 7 6:07 5:53
Sandbag lunges 6:41 5:06
Run 8 5:11 4:48
Wall balls 9:58 6:45
Roxzone 8:13 6:34
Finish 1:52:29 1:32:59

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 7:04 against the typical Pro Women finisher at Chiba 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:52:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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