CHN 宋博
2 HYROX results over 1 season. Best Pro Men time 1:26:00 at Wuhan 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:26:00 | top 34% 45/134 | 40:00 | 40:25 | 5:39 | splitsSkiErg4:16Sled push6:51Sled pull6:33Burpee broad jump3:49Row4:31Farmers carry3:34Sandbag lunges4:43Wall balls6:08Run 14:31Run 24:31Run 34:59Run 44:55Run 55:01Run 65:08Run 75:20Run 85:39Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:34:42 | top 45% 128/285 | 43:19 | 45:41 | 5:47 | splitsSkiErg4:31Sled push4:59Sled pull7:58Burpee broad jump3:06Row4:42Farmers carry3:13Sandbag lunges6:53Wall balls10:19Run 13:53Run 25:00Run 35:32Run 45:25Run 55:48Run 65:48Run 75:42Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 134 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋博 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:40 against the typical Pro Men finisher at Wuhan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
