JPN 俵 るみ子
4 HYROX results over 1 season. Personal bests: Pro Women 1:22:54 (Osaka 2026) · Open Women 1:12:52 (Osaka 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:23:12 | 594th of 751 | 38:45 | 38:31 | 6:00 | splitsSkiErg4:45Sled push3:34Sled pull6:13Burpee broad jump4:18Row5:09Farmers carry3:12Sandbag lunges4:55Wall balls6:25Run 12:57Run 24:45Run 34:58Run 44:58Run 55:08Run 65:11Run 75:15Run 85:38Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:22:54 | 34th of 81 | 39:21 | 36:22 | 7:15 | splitsSkiErg4:54Sled push4:08Sled pull6:23Burpee broad jump3:56Row4:54Farmers carry2:17Sandbag lunges4:31Wall balls5:19Run 13:52Run 24:43Run 34:58Run 45:02Run 55:12Run 65:10Run 75:15Run 85:12Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Women · 45-49 | 1:12:52 | top 3% 14/620 | 36:11 | 29:41 | 7:04 | splitsSkiErg4:52Sled push1:46Sled pull4:27Burpee broad jump4:06Row4:49Farmers carry1:46Sandbag lunges3:31Wall balls4:24Run 12:41Run 24:50Run 35:00Run 45:00Run 55:00Run 65:02Run 74:56Run 83:45Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Women · 45-49 | 1:21:14 | top 13% 39/304 | 38:15 | — | — | splitsSkiErg4:52Sled push—Sled pull17:02Burpee broad jump5:04Row5:17Farmers carry2:26Sandbag lunges3:08Wall balls4:32Run 14:57Run 24:31Run 34:40Run 44:47Run 54:58Run 64:49Run 74:43Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Osaka 2026, against 81 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 俵 るみ子 against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:44 against the typical Pro Women finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
