JPN 俵 るみ子
4 HYROX races over 1 season. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 俵 るみ子 at each race, oldest on the left; lower is faster.The best was 1:22:54 at Osaka (Jan 2026); 俵 るみ子 was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Pro Women | 1:22:54 |
| Stockholm | Jun 2026 | Pro Women | 1:23:12 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of 俵 るみ子 at each race, oldest on the left; lower is faster.The best was 1:12:52 at Osaka (Jan 2026); 俵 るみ子 was 8:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Women | 1:21:14 |
| Osaka | Jan 2026 | Open Women | 1:12:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
594th of 751 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:57 | 2:42 | faster than 22% |
| SkiErg: | 4:45 | 4:38 | faster than 32% |
| Run 2: | 4:45 | 4:21 | faster than 22% |
| Sled push: | 3:34 | 3:24 | faster than 39% |
| Run 3: | 4:58 | 4:37 | faster than 24% |
| Sled pull: | 6:13 | 4:37 | faster than 11% |
| Run 4: | 4:58 | 4:39 | faster than 26% |
| Burpee broad jump: | 4:18 | 4:09 | faster than 43% |
| Run 5: | 5:08 | 4:43 | faster than 22% |
| Row: | 5:09 | 4:55 | faster than 26% |
| Run 6: | 5:11 | 4:41 | faster than 19% |
| Farmers carry: | 3:12 | 2:07 | faster than 5% |
| Run 7: | 5:15 | 4:45 | faster than 21% |
| Sandbag lunges: | 4:55 | 4:03 | faster than 20% |
| Run 8: | 5:38 | 4:57 | faster than 16% |
| Wall balls: | 6:25 | 5:10 | faster than 22% |
| Roxzone: | 6:00 | 5:16 | faster than 24% |
| Runs (8 km) | 38:45 | 35:28 | faster than 21% |
| Stations (8) | 38:31 | ||
| Finish | 1:23:12 | 1:13:23 | 594th of 751 · faster than 20% |
34th of 81 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 81 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 2:54 | faster than 6% |
| SkiErg: | 4:54 | 5:07 | faster than 71% |
| Run 2: | 4:43 | 4:59 | faster than 68% |
| Sled push: | 4:08 | 4:30 | faster than 60% |
| Run 3: | 4:58 | 5:19 | faster than 68% |
| Sled pull: | 6:23 | 5:39 | faster than 36% |
| Run 4: | 5:02 | 5:16 | faster than 65% |
| Burpee broad jump: | 3:56 | 4:34 | faster than 78% |
| Run 5: | 5:12 | 5:23 | faster than 61% |
| Row: | 4:54 | 5:08 | faster than 78% |
| Run 6: | 5:10 | 5:24 | faster than 66% |
| Farmers carry: | 2:17 | 2:47 | faster than 81% |
| Run 7: | 5:15 | 5:23 | faster than 60% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 70% |
| Run 8: | 5:12 | 4:21 | faster than 26% |
| Wall balls: | 5:19 | 5:58 | faster than 71% |
| Roxzone: | 7:15 | 8:04 | faster than 61% |
| Runs (8 km) | 39:21 | 39:17 | faster than 48% |
| Stations (8) | 36:22 | ||
| Finish | 1:22:54 | 1:27:14 | 34th of 81 · faster than 58% |
14th of 620 Open Women (faster than 97%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:22 | faster than 93% |
| SkiErg: | 4:52 | 5:40 | faster than 97% |
| Run 2: | 4:50 | 6:05 | faster than 93% |
| Sled push: | 1:46 | 2:48 | fastest in the field |
| Run 3: | 5:00 | 6:23 | faster than 94% |
| Sled pull: | 4:27 | 6:06 | faster than 93% |
| Run 4: | 5:00 | 6:22 | faster than 93% |
| Burpee broad jump: | 4:06 | 6:32 | faster than 94% |
| Run 5: | 5:00 | 6:33 | faster than 95% |
| Row: | 4:49 | 5:35 | faster than 98% |
| Run 6: | 5:02 | 6:28 | faster than 94% |
| Farmers carry: | 1:46 | 2:24 | faster than 96% |
| Run 7: | 4:56 | 6:29 | faster than 95% |
| Sandbag lunges: | 3:31 | 5:26 | faster than 95% |
| Run 8: | 3:45 | 5:17 | faster than 97% |
| Wall balls: | 4:24 | 6:50 | faster than 96% |
| Roxzone: | 7:04 | 10:09 | faster than 94% |
| Runs (8 km) | 36:11 | 47:28 | faster than 95% |
| Stations (8) | 29:41 | ||
| Finish | 1:12:52 | 1:40:12 | 14th of 620 · faster than 97% |
39th of 304 Open Women (faster than 87%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:31 | faster than 75% |
| SkiErg: | 4:52 | 5:26 | faster than 93% |
| Run 2: | 4:31 | 5:29 | faster than 90% |
| Sled push: | — | 2:53 | |
| Run 3: | 4:40 | 5:45 | faster than 92% |
| Sled pull: | 17:02 | 6:39 | faster than 1% |
| Run 4: | 4:47 | 5:46 | faster than 88% |
| Burpee broad jump: | 5:04 | 6:23 | faster than 78% |
| Run 5: | 4:58 | 5:54 | faster than 87% |
| Row: | 5:17 | 5:39 | faster than 80% |
| Run 6: | 4:49 | 5:53 | faster than 90% |
| Farmers carry: | 2:26 | 2:23 | faster than 46% |
| Run 7: | 4:43 | 5:53 | faster than 92% |
| Sandbag lunges: | 3:08 | 5:12 | faster than 99% |
| Run 8: | 4:50 | 6:18 | faster than 94% |
| Wall balls: | 4:32 | 6:44 | faster than 95% |
| Roxzone: | — | ||
| Runs (8 km) | 38:15 | 47:24 | faster than 92% |
| Stations (8) | — | ||
| Finish | 1:21:14 | 1:38:10 | 39th of 304 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 俵 るみ子 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Stockholm 2026 · best of 2 | 4:53 |
| Sled push | 3:34 | Stockholm 2026 · best of 2 | 3:56 |
| Sled pull | 6:13 | Stockholm 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:56 | Osaka 2026 · best of 2 | 5:12 |
| Row | 4:54 | Osaka 2026 · best of 2 | 5:07 |
| Farmers carry | 2:17 | Osaka 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:31 | Osaka 2026 · best of 2 | 5:10 |
| Wall balls | 5:19 | Osaka 2026 · best of 2 | 6:18 |
| Runs (8 km) | 38:45 | Stockholm 2026 · best of 2 | 40:26 |
| Roxzone | 6:00 | Stockholm 2026 · best of 2 | 6:34 |
How to read
Each station's best across 俵 るみ子's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 81 Pro Women
Shape of the race
This chart shows where 俵 るみ子 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Pull (faster than 36%).
See the numbers
| Part | 俵 るみ子: faster than |
|---|---|
| Ski | 71% |
| Push | 60% |
| Pull | 36% |
| BBJ | 79% |
| Row | 79% |
| Carry | 81% |
| Lunges | 70% |
| Wall balls | 71% |
| Roxzone | 61% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 俵 るみ子 beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled pull (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
俵 るみ子's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:49 faster); weakest: Sled pull (0:44 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 俵 るみ子 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.俵 るみ子: 39:25 running, 36:22 at the stations and 7:15 in the roxzone; the longest station was the sled pull (6:23).Below, Typical Pro Women: 38:59 running, 38:53 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | 俵 るみ子 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:52 | 2:54 |
| SkiErg | 4:54 | 5:07 |
| Run 2 | 4:43 | 4:59 |
| Sled push | 4:08 | 4:30 |
| Run 3 | 4:58 | 5:19 |
| Sled pull | 6:23 | 5:39 |
| Run 4 | 5:02 | 5:16 |
| Burpee broad jump | 3:56 | 4:34 |
| Run 5 | 5:12 | 5:23 |
| Row | 4:54 | 5:08 |
| Run 6 | 5:10 | 5:24 |
| Farmers carry | 2:17 | 2:47 |
| Run 7 | 5:15 | 5:23 |
| Sandbag lunges | 4:31 | 5:10 |
| Run 8 | 5:12 | 4:21 |
| Wall balls | 5:19 | 5:58 |
| Roxzone | 7:15 | 8:04 |
| Finish | 1:22:54 | 1:27:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Pro Women finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
