CHN 夏林飞
2 HYROX races over 2 seasons. Best Open Women time: 1:26:22 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 夏林飞 at each race, oldest on the left; lower is faster.The best was 1:26:22 at Beijing (Sep 2026); 夏林飞 was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:36:09 |
| Beijing | Sep 2026 | Open Women | 1:26:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
155th of 687 Open Women (faster than 77%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:06 | faster than 81% |
| SkiErg: | 5:17 | 5:28 | faster than 66% |
| Run 2: | 4:48 | 5:26 | faster than 78% |
| Sled push: | 3:29 | 3:20 | faster than 40% |
| Run 3: | 5:15 | 5:42 | faster than 69% |
| Sled pull: | 5:22 | 5:53 | faster than 66% |
| Run 4: | 5:14 | 5:42 | faster than 69% |
| Burpee broad jump: | 5:21 | 6:39 | faster than 77% |
| Run 5: | 5:30 | 5:56 | faster than 65% |
| Row: | 5:20 | 5:38 | faster than 76% |
| Run 6: | 4:59 | 5:48 | faster than 82% |
| Farmers carry: | 2:39 | 2:38 | faster than 48% |
| Run 7: | 5:09 | 5:50 | faster than 76% |
| Sandbag lunges: | 2:27 | 5:05 | faster than 99% |
| Run 8: | 5:35 | 6:55 | faster than 86% |
| Wall balls: | 5:34 | 7:24 | faster than 78% |
| Roxzone: | 10:04 | 9:23 | faster than 39% |
| Runs (8 km) | 40:53 | 46:45 | faster than 79% |
| Stations (8) | 35:29 | ||
| Finish | 1:26:22 | 1:39:41 | 155th of 687 · faster than 77% |
170th of 460 Open Women (faster than 63%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:22 | faster than 37% |
| SkiErg: | 5:31 | 5:37 | faster than 60% |
| Run 2: | 6:12 | 6:04 | faster than 44% |
| Sled push: | 3:07 | 3:17 | faster than 59% |
| Run 3: | 6:36 | 6:21 | faster than 40% |
| Sled pull: | 6:02 | 6:27 | faster than 61% |
| Run 4: | 6:15 | 6:17 | faster than 50% |
| Burpee broad jump: | 5:16 | 6:30 | faster than 76% |
| Run 5: | 6:11 | 6:34 | faster than 66% |
| Row: | 5:25 | 5:45 | faster than 76% |
| Run 6: | 6:21 | 6:29 | faster than 56% |
| Farmers carry: | 2:55 | 2:23 | faster than 21% |
| Run 7: | 6:46 | 6:29 | faster than 40% |
| Sandbag lunges: | 5:24 | 5:18 | faster than 47% |
| Run 8: | 6:01 | 6:13 | faster than 55% |
| Wall balls: | 5:27 | 7:32 | faster than 85% |
| Roxzone: | 8:14 | 7:36 | faster than 40% |
| Runs (8 km) | 48:52 | 49:33 | faster than 54% |
| Stations (8) | 39:07 | ||
| Finish | 1:36:09 | 1:42:15 | 170th of 460 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 夏林飞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Beijing 2026 · best of 2 | 5:16 |
| Sled push | 3:07 | Shenzhen 2025 · best of 2 | 2:55 |
| Sled pull | 5:22 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | Shenzhen 2025 · best of 2 | 6:46 |
| Row | 5:20 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 2:39 | Beijing 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:27 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 5:27 | Shenzhen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:53 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 8:14 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 夏林飞's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 夏林飞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | 夏林飞: faster than |
|---|---|
| Ski | 66% |
| Push | 40% |
| Pull | 67% |
| BBJ | 77% |
| Row | 76% |
| Carry | 49% |
| Lunges | 99% |
| Wall balls | 79% |
| Roxzone | 40% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 夏林飞 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
夏林飞's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 夏林飞 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.夏林飞: 40:56 running, 35:29 at the stations and 10:04 in the roxzone; the longest station was the wall balls (5:34) and the shortest the sandbag lunges (2:27).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 夏林飞 | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 5:06 |
| SkiErg | 5:17 | 5:28 |
| Run 2 | 4:48 | 5:26 |
| Sled push | 3:29 | 3:20 |
| Run 3 | 5:15 | 5:42 |
| Sled pull | 5:22 | 5:53 |
| Run 4 | 5:14 | 5:42 |
| Burpee broad jump | 5:21 | 6:39 |
| Run 5 | 5:30 | 5:56 |
| Row | 5:20 | 5:38 |
| Run 6 | 4:59 | 5:48 |
| Farmers carry | 2:39 | 2:38 |
| Run 7 | 5:09 | 5:50 |
| Sandbag lunges | 2:27 | 5:05 |
| Run 8 | 5:35 | 6:55 |
| Wall balls | 5:34 | 7:24 |
| Roxzone | 10:04 | 9:23 |
| Finish | 1:26:22 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
