杨默涵
1 HYROX race over 1 season. Best Open Men time: 1:24:54 at Beijing 2026.
1 result at 1 race
324th of 1,267 Open Men (faster than 74%). Against the 38 who finished around 1:24:39: most time gained on burpee broad jump (0:32), most lost on the eight runs (3:12). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 82% |
| SkiErg: | 4:32 | 4:51 | faster than 79% |
| Run 2: | 4:35 | 4:48 | faster than 61% |
| Sled push: | 3:22 | 3:21 | faster than 49% |
| Run 3: | 4:32 | 5:12 | faster than 77% |
| Sled pull: | 4:33 | 5:33 | faster than 78% |
| Run 4: | 7:10 | 5:11 | faster than 6% |
| Burpee broad jump: | 4:05 | 5:52 | faster than 86% |
| Run 5: | 4:39 | 5:29 | faster than 79% |
| Row: | 4:54 | 5:08 | faster than 69% |
| Run 6: | 4:39 | 5:17 | faster than 75% |
| Farmers carry: | 1:58 | 2:35 | faster than 87% |
| Run 7: | 4:57 | 5:19 | faster than 63% |
| Sandbag lunges: | 4:39 | 6:03 | faster than 83% |
| Run 8: | 6:28 | 6:25 | faster than 49% |
| Wall balls: | 5:59 | 7:51 | faster than 77% |
| Roxzone: | 9:27 | 11:30 | faster than 74% |
| Runs (8 km) | 41:30 | 43:48 | faster than 59% |
| Stations (8) | 34:02 | ||
| Finish | 1:24:54 | 1:37:56 | 324th of 1,267 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 杨默涵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | 杨默涵: faster than |
|---|---|
| Ski | 79% |
| Push | 50% |
| Pull | 78% |
| BBJ | 87% |
| Row | 70% |
| Carry | 87% |
| Lunges | 84% |
| Wall balls | 78% |
| Roxzone | 74% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨默涵 beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨默涵's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨默涵 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨默涵: 41:33 running, 34:02 at the stations and 9:27 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 杨默涵 | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:13 |
| SkiErg | 4:32 | 4:51 |
| Run 2 | 4:35 | 4:48 |
| Sled push | 3:22 | 3:21 |
| Run 3 | 4:32 | 5:12 |
| Sled pull | 4:33 | 5:33 |
| Run 4 | 7:10 | 5:11 |
| Burpee broad jump | 4:05 | 5:52 |
| Run 5 | 4:39 | 5:29 |
| Row | 4:54 | 5:08 |
| Run 6 | 4:39 | 5:17 |
| Farmers carry | 1:58 | 2:35 |
| Run 7 | 4:57 | 5:19 |
| Sandbag lunges | 4:39 | 6:03 |
| Run 8 | 6:28 | 6:25 |
| Wall balls | 5:59 | 7:51 |
| Roxzone | 9:27 | 11:30 |
| Finish | 1:24:54 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:54.
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