양 예찬
2 HYROX results over 1 season. Best Open Men time 1:16:24 at Incheon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 16-24 | 1:16:24 | top 21% 411/2,004 | 34:57 | 36:27 | 5:04 | splitsSkiErg4:31Sled push3:10Sled pull5:47Burpee broad jump4:05Row4:42Farmers carry2:23Sandbag lunges5:18Wall balls6:31Run 14:59Run 24:06Run 34:11Run 44:08Run 54:20Run 64:17Run 74:13Run 84:46Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:20:30 | top 18% 216/1,267 | 33:44 | 39:25 | 7:26 | splitsSkiErg4:48Sled push3:33Sled pull5:28Burpee broad jump4:48Row5:06Farmers carry3:00Sandbag lunges6:33Wall balls6:09Run 14:24Run 23:46Run 34:00Run 44:01Run 54:10Run 64:17Run 74:25Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 양 예찬 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:24.
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