Athlete · Open Men · 30-34 · CHN CHN

陈东莹

www.roxtimes.com/athletes/athlete-ab7cd0a7

2 HYROX races over 2 seasons. Best Open Men time: 1:25:36 at Beijing Sep 2026.

Best Open Men time1:25:36Beijing Sep 2026
Best Open Men place433rdof 1,455 · Beijing Sep 2026
Latest race1:25:36Beijing Sep 2026 · Open Men陈东莹's best Open Men time so far
Strongest part of the raceRoxzonefaster than 79% of Open Men at Beijing Sep 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:25:36

This line shows the finish time of 陈东莹 at each race, oldest on the left; lower is faster.The best was 1:25:36 at Beijing (Sep 2026); 陈东莹 was 24:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 1:50:11
Beijing Sep 2026 Open Men 1:25:36

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:25:36 433rd of 1,455; 137th of 391 aged 30-34 41:28 37:02 7:12 Runs 41:28 · Stations 37:02 · Roxzone 7:12

433rd of 1,455 Open Men (faster than 70%). Against the 44 who finished around 1:25:48: most time gained on the roxzone (1:12), most lost on the eight runs (1:45). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:39 more).

陈东莹 at HYROX Beijing Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 4:06 4:34 faster than 73%
SkiErg: 4:44 4:42 faster than 47%
Run 2: 4:30 4:57 faster than 70%
Sled push: 3:30 3:36 faster than 55%
Run 3: 5:13 5:26 faster than 59%
Sled pull: 4:50 5:16 faster than 63%
Run 4: 5:13 5:22 faster than 55%
Burpee broad jump: 4:28 5:42 faster than 77%
Run 5: 5:18 5:41 faster than 63%
Row: 4:46 5:04 faster than 77%
Run 6: 5:14 5:26 faster than 56%
Farmers carry: 2:30 2:33 faster than 53%
Run 7: 5:35 5:31 faster than 47%
Sandbag lunges: 5:36 5:22 faster than 45%
Run 8: 6:23 6:43 faster than 58%
Wall balls: 6:38 7:42 faster than 66%
Roxzone: 7:12 9:13 faster than 78%
Runs (8 km) 41:28 44:15 faster than 63%
Stations (8) 37:02
Finish 1:25:36 1:35:24 433rd of 1,455 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:50:11 886th of 1,267; 267th of 378 aged 30-34 47:02 47:54 15:21 Runs 47:02 · Stations 47:54 · Roxzone 15:21

886th of 1,267 Open Men (faster than 30%). Against the 38 who finished around 1:50:15: most time gained on the eight runs (1:39), most lost on the roxzone (2:24). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 3:26 more).

陈东莹 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 5:49 5:13 faster than 23%
SkiErg: 5:25 4:51 faster than 14%
Run 2: 5:17 4:48 faster than 28%
Sled push: 3:38 3:21 faster than 37%
Run 3: 5:40 5:12 faster than 31%
Sled pull: 7:38 5:33 faster than 11%
Run 4: 6:09 5:11 faster than 17%
Burpee broad jump: 5:53 5:52 faster than 49%
Run 5: 6:08 5:29 faster than 30%
Row: 5:29 5:08 faster than 27%
Run 6: 5:33 5:17 faster than 40%
Farmers carry: 3:22 2:35 faster than 15%
Run 7: 5:43 5:19 faster than 36%
Sandbag lunges: 7:15 6:03 faster than 28%
Run 8: 6:46 6:25 faster than 43%
Wall balls: 9:14 7:51 faster than 34%
Roxzone: 15:21 11:30 faster than 15%
Runs (8 km) 47:02 43:48 faster than 35%
Stations (8) 47:54
Finish 1:50:11 1:37:56 886th of 1,267 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 陈东莹 has done each station

Part Best Race Typical
SkiErg 4:44 Beijing Sep 2026 · best of 2 4:34
Sled push 3:30 Beijing Sep 2026 · best of 2 3:04
Sled pull 4:50 Beijing Sep 2026 · best of 2 4:57
Burpee broad jump 4:28 Beijing Sep 2026 · best of 2 5:38
Row 4:46 Beijing Sep 2026 · best of 2 4:53
Farmers carry 2:30 Beijing Sep 2026 · best of 2 2:11
Sandbag lunges 5:36 Beijing Sep 2026 · best of 2 5:20
Wall balls 6:38 Beijing Sep 2026 · best of 2 7:03
Runs (8 km) 41:28 Beijing Sep 2026 · best of 2 41:47
Roxzone 7:12 Beijing Sep 2026 · best of 2 7:23
How to read

Each station's best across 陈东莹's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Sep 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陈东莹edge = faster than everyone, centre = slowest

This chart shows where 陈东莹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Lunges (faster than 45%).

See the numbers
Part 陈东莹: faster than
Ski 48%
Push 55%
Pull 64%
BBJ 77%
Row 77%
Carry 54%
Lunges 45%
Wall balls 66%
Roxzone 79%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 55%
Sled pull faster than 64%
Burpee broad jump faster than 77%
Row faster than 77%
Farmers carry faster than 54%
Sandbag lunges faster than 45%
Wall balls faster than 66%
Roxzone faster than 79%
Runs (8 km) faster than 64%

How much of the field 陈东莹 beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Sandbag lunges (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:06 faster
Sled pull 0:26 faster
Burpee broad jump 1:14 faster
Row 0:18 faster
Farmers carry 0:03 faster
Sandbag lunges 0:14 slower
Wall balls 1:04 faster
Roxzone 2:01 faster
Runs (8 km) 2:47 faster

陈东莹's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Sandbag lunges (0:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈东莹 against the typical Open Men finisher

陈东莹1:25:36
4:064:444:303:305:134:505:134:285:184:465:142:305:355:366:236:387:12
Typical Open Men1:32:50
4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈东莹: 41:32 running, 37:02 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part 陈东莹 Typical Open Men
Run 1 4:06 4:34
SkiErg 4:44 4:42
Run 2 4:30 4:57
Sled push 3:30 3:36
Run 3 5:13 5:26
Sled pull 4:50 5:16
Run 4 5:13 5:22
Burpee broad jump 4:28 5:42
Run 5 5:18 5:41
Row 4:46 5:04
Run 6 5:14 5:26
Farmers carry 2:30 2:33
Run 7 5:35 5:31
Sandbag lunges 5:36 5:22
Run 8 6:23 6:43
Wall balls 6:38 7:42
Roxzone 7:12 9:13
Finish 1:25:36 1:35:24

The race in order, left to right. A wider block than the one below is slower than typical.

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