CHN 周莉珊
1 HYROX race over 1 season. Best Open Women time: 1:25:16 at Chengdu 2026.
1 result at 1 race
67th of 435 Open Women (faster than 84%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:17 | faster than 84% |
| SkiErg: | 5:11 | 5:29 | faster than 76% |
| Run 2: | 5:04 | 6:02 | faster than 90% |
| Sled push: | 2:46 | 3:14 | faster than 79% |
| Run 3: | 9:33 | 6:28 | faster than 6% |
| Sled pull: | 4:59 | 6:39 | faster than 86% |
| Run 4: | 5:01 | 6:26 | faster than 97% |
| Burpee broad jump: | 0:09 ‡ | 6:57 | |
| Run 5: | 5:18 | 6:38 | faster than 94% |
| Row: | 5:10 | 5:47 | faster than 94% |
| Run 6: | 5:23 | 6:35 | faster than 90% |
| Farmers carry: | 2:24 | 2:33 | faster than 60% |
| Run 7: | 5:20 | 6:41 | faster than 93% |
| Sandbag lunges: | 4:11 | 5:20 | faster than 83% |
| Run 8: | 4:34 | 6:15 | faster than 96% |
| Wall balls: | 6:02 | 7:33 | faster than 76% |
| Roxzone: | 10:35 | 7:39 | faster than 14% |
| Runs (8 km) | 43:54 | 49:58 | faster than 80% |
| Stations (8) | 30:52 | ||
| Finish | 1:25:16 | 1:42:56 | 67th of 435 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 周莉珊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | 周莉珊: faster than |
|---|---|
| Ski | 76% |
| Push | 80% |
| Pull | 87% |
| BBJ | no split |
| Row | 94% |
| Carry | 61% |
| Lunges | 83% |
| Wall balls | 77% |
| Roxzone | 15% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周莉珊 beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周莉珊's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: Roxzone (2:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周莉珊 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周莉珊: 43:58 running, 30:43 at the stations and 10:35 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 周莉珊 | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:17 |
| SkiErg | 5:11 | 5:29 |
| Run 2 | 5:04 | 6:02 |
| Sled push | 2:46 | 3:14 |
| Run 3 | 9:33 | 6:28 |
| Sled pull | 4:59 | 6:39 |
| Run 4 | 5:01 | 6:26 |
| Burpee broad jump | — | 6:57 |
| Run 5 | 5:18 | 6:38 |
| Row | 5:10 | 5:47 |
| Run 6 | 5:23 | 6:35 |
| Farmers carry | 2:24 | 2:33 |
| Run 7 | 5:20 | 6:41 |
| Sandbag lunges | 4:11 | 5:20 |
| Run 8 | 4:34 | 6:15 |
| Wall balls | 6:02 | 7:33 |
| Roxzone | 10:35 | 7:39 |
| Finish | 1:25:16 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Open Women finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
