CHN 刘海洋
2 HYROX races over 2 seasons. Best Pro Men time: 1:20:44 at Chengdu 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘海洋 at each race, oldest on the left; lower is faster.The best was 1:20:44 at Chengdu (Aug 2026); 刘海洋 was 29:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:50:20 |
| Chengdu | Aug 2026 | Pro Men | 1:20:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
71st of 217 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:29 | faster than 23% |
| SkiErg: | 4:19 | 4:24 | faster than 63% |
| Run 2: | 5:13 | 5:01 | faster than 42% |
| Sled push: | 2:53 | 4:10 | faster than 94% |
| Run 3: | 5:30 | 5:30 | faster than 50% |
| Sled pull: | 4:03 | 6:11 | faster than 92% |
| Run 4: | 5:39 | 5:29 | faster than 43% |
| Burpee broad jump: | 3:20 | 4:49 | faster than 89% |
| Run 5: | 5:41 | 5:31 | faster than 46% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 5:27 | 5:22 | faster than 46% |
| Farmers carry: | 1:40 | 2:31 | faster than 94% |
| Run 7: | 5:58 | 5:40 | faster than 43% |
| Sandbag lunges: | 4:11 | 5:33 | faster than 84% |
| Run 8: | 6:16 | 5:17 | faster than 29% |
| Wall balls: | 6:51 | 7:27 | faster than 58% |
| Roxzone: | 5:18 | 6:28 | faster than 71% |
| Runs (8 km) | 43:37 | 41:51 | faster than 43% |
| Stations (8) | 31:53 | ||
| Finish | 1:20:44 | 1:29:52 | 71st of 217 · faster than 67% |
187th of 285 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:43 | faster than 52% |
| SkiErg: | 4:34 | 4:37 | faster than 57% |
| Run 2: | 8:05 | 5:11 | faster than 13% |
| Sled push: | 4:44 | 4:41 | faster than 48% |
| Run 3: | 8:29 | 5:42 | faster than 15% |
| Sled pull: | 5:45 | 7:22 | faster than 78% |
| Run 4: | 8:25 | 5:41 | faster than 10% |
| Burpee broad jump: | 4:32 | 4:43 | faster than 57% |
| Run 5: | 8:35 | 5:54 | faster than 12% |
| Row: | 4:45 | 4:55 | faster than 66% |
| Run 6: | 8:47 | 5:45 | faster than 9% |
| Farmers carry: | 1:41 | 2:39 | faster than 96% |
| Run 7: | 8:50 | 5:56 | faster than 8% |
| Sandbag lunges: | 5:59 | 5:51 | faster than 47% |
| Run 8: | 6:49 | 5:45 | faster than 31% |
| Wall balls: | 7:01 | 8:33 | faster than 71% |
| Roxzone: | 9:47 | 6:56 | faster than 14% |
| Runs (8 km) | 1:01:36 | 44:53 | faster than 10% |
| Stations (8) | 39:01 | ||
| Finish | 1:50:20 | 1:37:25 | 187th of 285 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘海洋 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Chengdu 2026 · best of 2 | 4:17 |
| Sled push | 2:53 | Chengdu 2026 · best of 2 | 3:45 |
| Sled pull | 4:03 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:20 | Chengdu 2026 · best of 2 | 4:25 |
| Row | 4:36 | Chengdu 2026 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Chengdu 2026 · best of 2 | 5:03 |
| Wall balls | 6:51 | Chengdu 2026 · best of 2 | 6:49 |
| Runs (8 km) | 43:37 | Chengdu 2026 · best of 2 | 36:58 |
| Roxzone | 5:18 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 刘海洋's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 刘海洋 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | 刘海洋: faster than |
|---|---|
| Ski | 64% |
| Push | 94% |
| Pull | 92% |
| BBJ | 89% |
| Row | 75% |
| Carry | 95% |
| Lunges | 84% |
| Wall balls | 58% |
| Roxzone | 71% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘海洋 beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘海洋's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:08 faster); weakest: Runs (8 km) (1:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘海洋 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘海洋: 43:41 running, 31:53 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 刘海洋 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 3:29 |
| SkiErg | 4:19 | 4:24 |
| Run 2 | 5:13 | 5:01 |
| Sled push | 2:53 | 4:10 |
| Run 3 | 5:30 | 5:30 |
| Sled pull | 4:03 | 6:11 |
| Run 4 | 5:39 | 5:29 |
| Burpee broad jump | 3:20 | 4:49 |
| Run 5 | 5:41 | 5:31 |
| Row | 4:36 | 4:49 |
| Run 6 | 5:27 | 5:22 |
| Farmers carry | 1:40 | 2:31 |
| Run 7 | 5:58 | 5:40 |
| Sandbag lunges | 4:11 | 5:33 |
| Run 8 | 6:16 | 5:17 |
| Wall balls | 6:51 | 7:27 |
| Roxzone | 5:18 | 6:28 |
| Finish | 1:20:44 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
