CHN 张凯伦
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
113th of 152 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:21 | faster than 34% |
| SkiErg: | 4:59 | 5:00 | faster than 58% |
| Run 2: | 5:08 | 4:41 | faster than 27% |
| Sled push: | 5:45 | 5:17 | faster than 33% |
| Run 3: | 5:17 | 4:57 | faster than 36% |
| Sled pull: | 6:51 | 5:34 | faster than 21% |
| Run 4: | 5:24 | 4:58 | faster than 31% |
| Burpee broad jump: | 5:21 | 4:57 | faster than 35% |
| Run 5: | 5:44 | 5:06 | faster than 29% |
| Row: | 5:42 | 5:12 | faster than 16% |
| Run 6: | 5:39 | 5:02 | faster than 25% |
| Farmers carry: | 2:05 | 2:48 | faster than 91% |
| Run 7: | 5:43 | 5:09 | faster than 25% |
| Sandbag lunges: | 5:39 | 5:05 | faster than 34% |
| Run 8: | 6:44 | 6:00 | faster than 30% |
| Wall balls: | 8:36 | 6:33 | faster than 26% |
| Roxzone: | 10:41 | 7:15 | faster than 14% |
| Runs (8 km) | 44:15 | 40:35 | faster than 30% |
| Stations (8) | 44:58 | ||
| Finish | 1:39:48 | 1:28:18 | 113th of 152 · faster than 25% |
314th of 632 Open Women (faster than 50%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:45 | faster than 48% |
| SkiErg: | 5:37 | 5:42 | faster than 56% |
| Run 2: | 5:14 | 5:13 | faster than 49% |
| Sled push: | 3:24 | 3:02 | faster than 31% |
| Run 3: | 5:39 | 5:28 | faster than 39% |
| Sled pull: | 7:05 | 6:14 | faster than 31% |
| Run 4: | 5:51 | 5:28 | faster than 32% |
| Burpee broad jump: | 7:13 | 6:41 | faster than 40% |
| Run 5: | 6:38 | 5:44 | faster than 23% |
| Row: | 6:01 | 5:45 | faster than 30% |
| Run 6: | 6:31 | 5:36 | faster than 22% |
| Farmers carry: | 1:54 | 2:34 | faster than 96% |
| Run 7: | 5:40 | 5:38 | faster than 47% |
| Sandbag lunges: | 4:29 | 5:31 | faster than 80% |
| Run 8: | 6:22 | 6:32 | faster than 56% |
| Wall balls: | 6:26 | 7:52 | faster than 73% |
| Roxzone: | 11:50 | 11:17 | faster than 42% |
| Runs (8 km) | 47:36 | 45:50 | faster than 40% |
| Stations (8) | 42:09 | ||
| Finish | 1:41:30 | 1:41:45 | 314th of 632 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing Sep 2026, against 152 Pro Women
Shape of the race
This chart shows where 张凯伦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | 张凯伦: faster than |
|---|---|
| Ski | 58% |
| Push | 33% |
| Pull | 22% |
| BBJ | 36% |
| Row | 17% |
| Carry | 91% |
| Lunges | 34% |
| Wall balls | 26% |
| Roxzone | 15% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张凯伦 beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张凯伦's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:43 faster); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张凯伦 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张凯伦: 44:17 running, 44:58 at the stations and 10:41 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 张凯伦 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:39 | 4:21 |
| SkiErg | 4:59 | 5:00 |
| Run 2 | 5:08 | 4:41 |
| Sled push | 5:45 | 5:17 |
| Run 3 | 5:17 | 4:57 |
| Sled pull | 6:51 | 5:34 |
| Run 4 | 5:24 | 4:58 |
| Burpee broad jump | 5:21 | 4:57 |
| Run 5 | 5:44 | 5:06 |
| Row | 5:42 | 5:12 |
| Run 6 | 5:39 | 5:02 |
| Farmers carry | 2:05 | 2:48 |
| Run 7 | 5:43 | 5:09 |
| Sandbag lunges | 5:39 | 5:05 |
| Run 8 | 6:44 | 6:00 |
| Wall balls | 8:36 | 6:33 |
| Roxzone | 10:41 | 7:15 |
| Finish | 1:39:48 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Pro Women finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
