CHN 陈乃增
2 HYROX races over 2 seasons. Best Open Men time: 1:32:31 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈乃增 at each race, oldest on the left; lower is faster.The best was 1:32:31 at Wuhan (Apr 2026); 陈乃增 was 11:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:32:31 |
| Chengdu | Aug 2026 | Open Men | 1:44:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
561st of 882 Open Men (faster than 36%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:57 | faster than 43% |
| SkiErg: | 4:48 | 4:45 | faster than 44% |
| Run 2: | 5:44 | 5:36 | faster than 43% |
| Sled push: | 4:40 | 3:25 | faster than 11% |
| Run 3: | 6:43 | 6:08 | faster than 30% |
| Sled pull: | 6:35 | 5:41 | faster than 29% |
| Run 4: | 6:36 | 6:02 | faster than 30% |
| Burpee broad jump: | 5:37 | 5:54 | faster than 57% |
| Run 5: | 7:54 | 6:18 | faster than 15% |
| Row: | 5:18 | 5:11 | faster than 39% |
| Run 6: | 6:52 | 6:01 | faster than 25% |
| Farmers carry: | 2:07 | 2:24 | faster than 68% |
| Run 7: | 6:40 | 6:12 | faster than 34% |
| Sandbag lunges: | 6:24 | 5:46 | faster than 34% |
| Run 8: | 7:32 | 5:57 | faster than 21% |
| Wall balls: | 7:38 | 8:04 | faster than 56% |
| Roxzone: | 9:02 | 7:40 | faster than 31% |
| Runs (8 km) | 52:00 | 46:46 | faster than 28% |
| Stations (8) | 43:07 | ||
| Finish | 1:44:05 | 1:36:51 | 561st of 882 · faster than 36% |
172nd of 486 Open Men (faster than 64%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:01 | faster than 25% |
| SkiErg: | 4:49 | 4:48 | faster than 48% |
| Run 2: | 5:22 | 5:12 | faster than 42% |
| Sled push: | 4:23 | 4:11 | faster than 43% |
| Run 3: | 5:31 | 5:44 | faster than 58% |
| Sled pull: | 5:56 | 6:12 | faster than 59% |
| Run 4: | 5:15 | 5:39 | faster than 68% |
| Burpee broad jump: | 5:32 | 6:04 | faster than 62% |
| Run 5: | 5:49 | 6:05 | faster than 58% |
| Row: | 5:12 | 5:03 | faster than 37% |
| Run 6: | 5:30 | 5:44 | faster than 62% |
| Farmers carry: | 1:55 | 2:21 | faster than 81% |
| Run 7: | 5:56 | 5:47 | faster than 45% |
| Sandbag lunges: | 5:23 | 5:43 | faster than 61% |
| Run 8: | 6:26 | 6:28 | faster than 51% |
| Wall balls: | 6:41 | 8:01 | faster than 68% |
| Roxzone: | 7:31 | 9:02 | faster than 71% |
| Runs (8 km) | 45:13 | 46:32 | faster than 55% |
| Stations (8) | 39:51 | ||
| Finish | 1:32:31 | 1:39:36 | 172nd of 486 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈乃增 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 4:23 | Wuhan 2026 · best of 2 | 3:04 |
| Sled pull | 5:56 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:32 | Wuhan 2026 · best of 2 | 5:38 |
| Row | 5:12 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 6:41 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:13 | Wuhan 2026 · best of 2 | 41:47 |
| Roxzone | 7:31 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈乃增's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 陈乃增 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | 陈乃增: faster than |
|---|---|
| Ski | 49% |
| Push | 43% |
| Pull | 59% |
| BBJ | 63% |
| Row | 38% |
| Carry | 81% |
| Lunges | 62% |
| Wall balls | 68% |
| Roxzone | 71% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈乃增 beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈乃增's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:31 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈乃增 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈乃增: 45:18 running, 39:50 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 陈乃增 | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:01 |
| SkiErg | 4:49 | 4:48 |
| Run 2 | 5:22 | 5:12 |
| Sled push | 4:23 | 4:11 |
| Run 3 | 5:31 | 5:44 |
| Sled pull | 5:56 | 6:12 |
| Run 4 | 5:15 | 5:39 |
| Burpee broad jump | 5:32 | 6:04 |
| Run 5 | 5:49 | 6:05 |
| Row | 5:12 | 5:03 |
| Run 6 | 5:30 | 5:44 |
| Farmers carry | 1:55 | 2:21 |
| Run 7 | 5:56 | 5:47 |
| Sandbag lunges | 5:23 | 5:43 |
| Run 8 | 6:26 | 6:28 |
| Wall balls | 6:41 | 8:01 |
| Roxzone | 7:31 | 9:02 |
| Finish | 1:32:31 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:31.
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