CHN 陈汝
1 HYROX race over 1 season. Best Open Women time: 1:17:49 at Chengdu 2026.
1 result at 1 race
19th of 435 Open Women (faster than 95%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:17 | fastest in the field |
| SkiErg: | 4:58 | 5:29 | faster than 92% |
| Run 2: | 4:43 | 6:02 | faster than 97% |
| Sled push: | 2:38 | 3:14 | faster than 86% |
| Run 3: | 5:27 | 6:28 | faster than 88% |
| Sled pull: | 6:09 | 6:39 | faster than 62% |
| Run 4: | 4:57 | 6:26 | faster than 97% |
| Burpee broad jump: | 4:06 | 6:57 | faster than 97% |
| Run 5: | 5:32 | 6:38 | faster than 88% |
| Row: | 5:10 | 5:47 | faster than 94% |
| Run 6: | 5:04 | 6:35 | faster than 97% |
| Farmers carry: | 2:12 | 2:33 | faster than 74% |
| Run 7: | 5:08 | 6:41 | faster than 96% |
| Sandbag lunges: | 4:10 | 5:20 | faster than 84% |
| Run 8: | 4:38 | 6:15 | faster than 96% |
| Wall balls: | 4:44 | 7:33 | faster than 94% |
| Roxzone: | 5:05 | 7:39 | faster than 94% |
| Runs (8 km) | 38:40 | 49:58 | faster than 97% |
| Stations (8) | 34:07 | ||
| Finish | 1:17:49 | 1:42:56 | 19th of 435 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 陈汝 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 62%).
See the numbers
| Part | 陈汝: faster than |
|---|---|
| Ski | 92% |
| Push | 86% |
| Pull | 62% |
| BBJ | 97% |
| Row | 94% |
| Carry | 74% |
| Lunges | 84% |
| Wall balls | 94% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈汝 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈汝's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:18 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈汝 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈汝: 38:44 running, 34:07 at the stations and 5:05 in the roxzone; the longest station was the sled pull (6:09).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 陈汝 | Typical Open Women |
|---|---|---|
| Run 1 | 3:15 | 4:17 |
| SkiErg | 4:58 | 5:29 |
| Run 2 | 4:43 | 6:02 |
| Sled push | 2:38 | 3:14 |
| Run 3 | 5:27 | 6:28 |
| Sled pull | 6:09 | 6:39 |
| Run 4 | 4:57 | 6:26 |
| Burpee broad jump | 4:06 | 6:57 |
| Run 5 | 5:32 | 6:38 |
| Row | 5:10 | 5:47 |
| Run 6 | 5:04 | 6:35 |
| Farmers carry | 2:12 | 2:33 |
| Run 7 | 5:08 | 6:41 |
| Sandbag lunges | 4:10 | 5:20 |
| Run 8 | 4:38 | 6:15 |
| Wall balls | 4:44 | 7:33 |
| Roxzone | 5:05 | 7:39 |
| Finish | 1:17:49 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:49.
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