李挚
3 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李挚 at each race, oldest on the left; lower is faster.The best was 1:25:28 at Beijing (Mar 2026); 李挚 was 0:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:25:48 |
| Beijing | Mar 2026 | Open Women | 1:25:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
84th of 632 Open Women (faster than 86%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:45 | faster than 87% |
| SkiErg: | 4:45 | 5:42 | faster than 99% |
| Run 2: | 4:26 | 5:13 | faster than 90% |
| Sled push: | 2:42 | 3:02 | faster than 74% |
| Run 3: | 4:52 | 5:28 | faster than 80% |
| Sled pull: | 4:41 | 6:14 | faster than 89% |
| Run 4: | 4:56 | 5:28 | faster than 77% |
| Burpee broad jump: | 5:28 | 6:41 | faster than 75% |
| Run 5: | 5:14 | 5:44 | faster than 73% |
| Row: | 5:12 | 5:45 | faster than 91% |
| Run 6: | 5:06 | 5:36 | faster than 76% |
| Farmers carry: | 2:31 | 2:34 | faster than 54% |
| Run 7: | 5:05 | 5:38 | faster than 77% |
| Sandbag lunges: | 4:33 | 5:31 | faster than 78% |
| Run 8: | 5:52 | 6:32 | faster than 72% |
| Wall balls: | 5:31 | 7:52 | faster than 85% |
| Roxzone: | 9:44 | 11:17 | faster than 75% |
| Runs (8 km) | 40:25 | 45:50 | faster than 81% |
| Stations (8) | 35:23 | ||
| Finish | 1:25:28 | 1:41:45 | 84th of 632 · faster than 86% |
46th of 78 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:48 | faster than 51% |
| SkiErg: | 4:48 | 5:08 | faster than 81% |
| Run 2: | 4:59 | 5:08 | faster than 54% |
| Sled push: | 4:55 | 5:09 | faster than 58% |
| Run 3: | 5:32 | 5:24 | faster than 41% |
| Sled pull: | 7:25 | 7:31 | faster than 54% |
| Run 4: | 5:39 | 5:26 | faster than 38% |
| Burpee broad jump: | 6:34 | 5:31 | faster than 28% |
| Run 5: | 5:57 | 5:33 | faster than 35% |
| Row: | 5:22 | 5:21 | faster than 45% |
| Run 6: | 5:55 | 5:27 | faster than 31% |
| Farmers carry: | 4:03 | 3:00 | faster than 17% |
| Run 7: | 6:03 | 5:34 | faster than 35% |
| Sandbag lunges: | 6:18 | 5:50 | faster than 35% |
| Run 8: | 7:02 | 6:21 | faster than 36% |
| Wall balls: | 8:25 | 7:28 | faster than 38% |
| Roxzone: | 8:34 | 7:53 | faster than 37% |
| Runs (8 km) | 45:51 | 43:32 | faster than 42% |
| Stations (8) | 47:50 | ||
| Finish | 1:42:09 | 1:40:30 | 46th of 78 · faster than 41% |
16th of 118 Open Women (faster than 87%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 78% |
| SkiErg: | 4:43 | 5:39 | fastest in the field |
| Run 2: | 5:22 | 5:57 | faster than 82% |
| Sled push: | 1:49 | 2:18 | faster than 88% |
| Run 3: | 5:39 | 6:18 | faster than 82% |
| Sled pull: | 5:30 | 6:14 | faster than 83% |
| Run 4: | 5:49 | 6:21 | faster than 76% |
| Burpee broad jump: | 4:28 | 6:21 | faster than 88% |
| Run 5: | 6:03 | 6:36 | faster than 75% |
| Row: | 5:06 | 5:41 | faster than 94% |
| Run 6: | 6:09 | 6:27 | faster than 65% |
| Farmers carry: | 2:08 | 2:23 | faster than 73% |
| Run 7: | 5:49 | 6:19 | faster than 78% |
| Sandbag lunges: | 3:45 | 5:13 | faster than 94% |
| Run 8: | 6:21 | 6:46 | faster than 67% |
| Wall balls: | 5:31 | 7:14 | faster than 82% |
| Roxzone: | 7:18 | 8:09 | faster than 67% |
| Runs (8 km) | 45:33 | 49:42 | faster than 76% |
| Stations (8) | 33:00 | ||
| Finish | 1:25:48 | 1:40:31 | 16th of 118 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李挚 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Beijing 2024 · best of 2 | 5:16 |
| Sled push | 1:49 | Beijing 2024 · best of 2 | 2:55 |
| Sled pull | 4:41 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:28 | Beijing 2024 · best of 2 | 6:46 |
| Row | 5:06 | Beijing 2024 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Beijing 2024 · best of 2 | 2:19 |
| Sandbag lunges | 3:45 | Beijing 2024 · best of 2 | 5:13 |
| Wall balls | 5:31 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:25 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 7:18 | Beijing 2024 · best of 2 | 7:57 |
How to read
Each station's best across 李挚's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 李挚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | 李挚: faster than |
|---|---|
| Ski | 99% |
| Push | 74% |
| Pull | 89% |
| BBJ | 75% |
| Row | 91% |
| Carry | 54% |
| Lunges | 78% |
| Wall balls | 86% |
| Roxzone | 76% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李挚 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李挚's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李挚 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李挚: 40:28 running, 35:23 at the stations and 9:44 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 李挚 | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:45 |
| SkiErg | 4:45 | 5:42 |
| Run 2 | 4:26 | 5:13 |
| Sled push | 2:42 | 3:02 |
| Run 3 | 4:52 | 5:28 |
| Sled pull | 4:41 | 6:14 |
| Run 4 | 4:56 | 5:28 |
| Burpee broad jump | 5:28 | 6:41 |
| Run 5 | 5:14 | 5:44 |
| Row | 5:12 | 5:45 |
| Run 6 | 5:06 | 5:36 |
| Farmers carry | 2:31 | 2:34 |
| Run 7 | 5:05 | 5:38 |
| Sandbag lunges | 4:33 | 5:31 |
| Run 8 | 5:52 | 6:32 |
| Wall balls | 5:31 | 7:52 |
| Roxzone | 9:44 | 11:17 |
| Finish | 1:25:28 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:28.
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