JPN 森内武志
1 HYROX race over 1 season. Best Open Men time: 2:13:16 at Chiba 2026.
1 result at 1 race
1,824th of 1,950 Open Men (faster than 6%). Against the 37 who finished around 2:14:44: most time gained on the eight runs (4:32), most lost on sandbag lunges (3:53). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 5:59 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:50 | faster than 21% |
| SkiErg: | 5:36 | 4:52 | faster than 6% |
| Run 2: | 5:30 | 5:08 | faster than 32% |
| Sled push: | 5:37 | 3:18 | faster than 3% |
| Run 3: | 7:17 | 5:36 | faster than 10% |
| Sled pull: | 11:39 | 5:44 | faster than 0% |
| Run 4: | 7:31 | 5:33 | faster than 6% |
| Burpee broad jump: | 6:12 | 5:06 | faster than 26% |
| Run 5: | 6:39 | 5:50 | faster than 25% |
| Row: | 5:40 | 5:09 | faster than 16% |
| Run 6: | 7:00 | 5:44 | faster than 16% |
| Farmers carry: | 4:31 | 2:29 | faster than 2% |
| Run 7: | 7:14 | 5:46 | faster than 15% |
| Sandbag lunges: | 11:49 | 5:10 | faster than 0% |
| Run 8: | 8:36 | 4:57 | faster than 9% |
| Wall balls: | 18:50 | 8:18 | faster than 3% |
| Roxzone: | 8:18 | 7:27 | faster than 35% |
| Runs (8 km) | 55:09 | 43:55 | faster than 13% |
| Stations (8) | 1:09:54 | ||
| Finish | 2:13:16 | 1:33:55 | 1824th of 1,950 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 森内武志 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 36% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | 森内武志: faster than |
|---|---|
| Ski | 6% |
| Push | 4% |
| Pull | 1% |
| BBJ | 26% |
| Row | 17% |
| Carry | 3% |
| Lunges | 1% |
| Wall balls | 4% |
| Roxzone | 36% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 森内武志 beat on each part of the race, at this race.Best: Roxzone (faster than 36%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
森内武志's time on each part against the typical Open Men finisher at this race.Best: Row (0:31 slower); weakest: Runs (8 km) (11:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 森内武志 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.森内武志: 55:12 running, 1:09:55 at the stations and 8:18 in the roxzone; the longest station was the wall balls (18:50).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 森内武志 | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 4:50 |
| SkiErg | 5:36 | 4:52 |
| Run 2 | 5:30 | 5:08 |
| Sled push | 5:37 | 3:18 |
| Run 3 | 7:17 | 5:36 |
| Sled pull | 11:39 | 5:44 |
| Run 4 | 7:31 | 5:33 |
| Burpee broad jump | 6:12 | 5:06 |
| Run 5 | 6:39 | 5:50 |
| Row | 5:40 | 5:09 |
| Run 6 | 7:00 | 5:44 |
| Farmers carry | 4:31 | 2:29 |
| Run 7 | 7:14 | 5:46 |
| Sandbag lunges | 11:49 | 5:10 |
| Run 8 | 8:36 | 4:57 |
| Wall balls | 18:50 | 8:18 |
| Roxzone | 8:18 | 7:27 |
| Finish | 2:13:16 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:32 against the typical Open Men finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:13:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
