Athlete · Open Women · 45-49 · CHN CHN

潘春梅

www.roxtimes.com/athletes/athlete-a86aa965

1 HYROX race over 1 season. Best Open Women time: 1:45:11 at Beijing 2026.

Open Women time1:45:11Beijing 2026
Open Women place365thof 632 · Beijing 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 97% of Open Women at Beijing 2026
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Open Women, 45-49 1:45:11 365th of 632; 23rd of 41 aged 45-49 52:44 44:53 7:37 Runs 52:44 · Stations 44:53 · Roxzone 7:37

365th of 632 Open Women (faster than 42%).

潘春梅 at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 632 Open Women finishers here who were slower on that part.
Part Time Typical here vs 632 Open Women here
Run 1: 5:32 5:45 faster than 61%
SkiErg: 5:23 5:42 faster than 73%
Run 2: 7:54 5:13 faster than 5%
Sled push: 2:12 3:02 faster than 96%
Run 3: 8:18 5:28 faster than 4%
Sled pull: 6:07 6:14 faster than 52%
Run 4: 8:03 5:28 faster than 4%
Burpee broad jump: 7:39 6:41 faster than 33%
Run 5: 5:31 5:44 faster than 59%
Row: 5:41 5:45 faster than 56%
Run 6: 5:24 5:36 faster than 61%
Farmers carry: 2:55 2:34 faster than 28%
Run 7: 5:36 5:38 faster than 51%
Sandbag lunges: 5:47 5:31 faster than 42%
Run 8: 6:30 6:32 faster than 52%
Wall balls: 9:09 7:52 faster than 36%
Roxzone: 7:37 11:17 faster than 96%
Runs (8 km) 52:44 45:50 faster than 21%
Stations (8) 44:53
Finish 1:45:11 1:41:45 365th of 632 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
潘春梅edge = faster than everyone, centre = slowest

This chart shows where 潘春梅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 22%).

See the numbers
Part 潘春梅: faster than
Ski 73%
Push 97%
Pull 53%
BBJ 33%
Row 56%
Carry 29%
Lunges 42%
Wall balls 36%
Roxzone 97%
Runs 22%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 97%
Sled pull faster than 53%
Burpee broad jump faster than 33%
Row faster than 56%
Farmers carry faster than 29%
Sandbag lunges faster than 42%
Wall balls faster than 36%
Roxzone faster than 97%
Runs (8 km) faster than 22%

How much of the field 潘春梅 beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:50 faster
Sled pull 0:07 faster
Burpee broad jump 0:58 slower
Row 0:04 faster
Farmers carry 0:21 slower
Sandbag lunges 0:16 slower
Wall balls 1:17 slower
Roxzone 3:40 faster
Runs (8 km) 6:54 slower

潘春梅's time on each part against the typical Open Women finisher at this race.Best: Roxzone (3:40 faster); weakest: Runs (8 km) (6:54 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 潘春梅 against the typical Open Women finisher

潘春梅1:45:11
5:325:237:542:128:186:078:037:395:315:415:242:555:365:476:309:097:37
Typical Open Women1:40:02
5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.潘春梅: 52:48 running, 44:53 at the stations and 7:37 in the roxzone; the longest station was the wall balls (9:09) and the shortest the sled push (2:12).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part 潘春梅 Typical Open Women
Run 1 5:32 5:45
SkiErg 5:23 5:42
Run 2 7:54 5:13
Sled push 2:12 3:02
Run 3 8:18 5:28
Sled pull 6:07 6:14
Run 4 8:03 5:28
Burpee broad jump 7:39 6:41
Run 5 5:31 5:44
Row 5:41 5:45
Run 6 5:24 5:36
Farmers carry 2:55 2:34
Run 7 5:36 5:38
Sandbag lunges 5:47 5:31
Run 8 6:30 6:32
Wall balls 9:09 7:52
Roxzone 7:37 11:17
Finish 1:45:11 1:41:45

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:17 against the typical Open Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:45:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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