CHN 宋纯芳
1 HYROX race over 1 season. Best Open Women time: 2:06:36 at Wuhan 2026.
1 result at 1 race
193rd of 240 Open Women (faster than 19%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:42 | faster than 38% |
| SkiErg: | 5:57 | 5:33 | faster than 24% |
| Run 2: | 8:20 | 5:51 | faster than 10% |
| Sled push: | 4:01 | 3:41 | faster than 36% |
| Run 3: | 9:02 | 6:07 | faster than 9% |
| Sled pull: | 7:57 | 6:54 | faster than 32% |
| Run 4: | 8:24 | 6:06 | faster than 9% |
| Burpee broad jump: | 5:41 | 7:00 | faster than 75% |
| Run 5: | 8:36 | 6:27 | faster than 13% |
| Row: | 6:30 | 5:42 | faster than 10% |
| Run 6: | 9:05 | 6:25 | faster than 8% |
| Farmers carry: | 2:30 | 2:27 | faster than 47% |
| Run 7: | 8:52 | 6:16 | faster than 10% |
| Sandbag lunges: | 6:52 | 5:31 | faster than 22% |
| Run 8: | 9:09 | 6:54 | faster than 17% |
| Wall balls: | 8:22 | 7:22 | faster than 39% |
| Roxzone: | 11:28 | 8:48 | faster than 17% |
| Runs (8 km) | 1:07:23 | 50:21 | faster than 10% |
| Stations (8) | 47:50 | ||
| Finish | 2:06:36 | 1:46:08 | 193rd of 240 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 宋纯芳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | 宋纯芳: faster than |
|---|---|
| Ski | 25% |
| Push | 37% |
| Pull | 32% |
| BBJ | 76% |
| Row | 10% |
| Carry | 48% |
| Lunges | 22% |
| Wall balls | 40% |
| Roxzone | 18% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 宋纯芳 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
宋纯芳's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Runs (8 km) (17:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋纯芳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宋纯芳: 1:07:25 running, 47:50 at the stations and 11:28 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 宋纯芳 | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:42 |
| SkiErg | 5:57 | 5:33 |
| Run 2 | 8:20 | 5:51 |
| Sled push | 4:01 | 3:41 |
| Run 3 | 9:02 | 6:07 |
| Sled pull | 7:57 | 6:54 |
| Run 4 | 8:24 | 6:06 |
| Burpee broad jump | 5:41 | 7:00 |
| Run 5 | 8:36 | 6:27 |
| Row | 6:30 | 5:42 |
| Run 6 | 9:05 | 6:25 |
| Farmers carry | 2:30 | 2:27 |
| Run 7 | 8:52 | 6:16 |
| Sandbag lunges | 6:52 | 5:31 |
| Run 8 | 9:09 | 6:54 |
| Wall balls | 8:22 | 7:22 |
| Roxzone | 11:28 | 8:48 |
| Finish | 2:06:36 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Open Women finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
