郑行健
1 HYROX race over 1 season. Best Open Men time: 1:12:00 at Shenzhen 2025.
1 result at 1 race
38th of 928 Open Men (faster than 96%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:57 | faster than 90% |
| SkiErg: | 4:28 | 4:54 | faster than 89% |
| Run 2: | 4:12 | 5:24 | faster than 95% |
| Sled push: | 3:21 | 3:44 | faster than 69% |
| Run 3: | 4:31 | 5:55 | faster than 95% |
| Sled pull: | 4:22 | 5:57 | faster than 90% |
| Run 4: | 4:24 | 5:50 | faster than 95% |
| Burpee broad jump: | 4:19 | 5:35 | faster than 82% |
| Run 5: | 4:51 | 6:13 | faster than 92% |
| Row: | 4:28 | 5:08 | faster than 97% |
| Run 6: | 4:36 | 5:56 | faster than 93% |
| Farmers carry: | 1:45 | 2:21 | faster than 90% |
| Run 7: | 4:40 | 5:59 | faster than 92% |
| Sandbag lunges: | 4:07 | 5:40 | faster than 90% |
| Run 8: | 4:08 | 5:58 | faster than 96% |
| Wall balls: | 6:06 | 8:01 | faster than 79% |
| Roxzone: | 4:35 | 7:28 | faster than 95% |
| Runs (8 km) | 34:34 | 46:25 | faster than 95% |
| Stations (8) | 32:56 | ||
| Finish | 1:12:00 | 1:37:27 | 38th of 928 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 郑行健 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | 郑行健: faster than |
|---|---|
| Ski | 90% |
| Push | 70% |
| Pull | 90% |
| BBJ | 82% |
| Row | 98% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 79% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郑行健 beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郑行健's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:51 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郑行健 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郑行健: 34:38 running, 32:57 at the stations and 4:35 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 郑行健 | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:57 |
| SkiErg | 4:28 | 4:54 |
| Run 2 | 4:12 | 5:24 |
| Sled push | 3:21 | 3:44 |
| Run 3 | 4:31 | 5:55 |
| Sled pull | 4:22 | 5:57 |
| Run 4 | 4:24 | 5:50 |
| Burpee broad jump | 4:19 | 5:35 |
| Run 5 | 4:51 | 6:13 |
| Row | 4:28 | 5:08 |
| Run 6 | 4:36 | 5:56 |
| Farmers carry | 1:45 | 2:21 |
| Run 7 | 4:40 | 5:59 |
| Sandbag lunges | 4:07 | 5:40 |
| Run 8 | 4:08 | 5:58 |
| Wall balls | 6:06 | 8:01 |
| Roxzone | 4:35 | 7:28 |
| Finish | 1:12:00 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:00.
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