仁田向
1 HYROX race over 1 season. Best Pro Men time: 1:22:49 at Yokohama 2025.
1 result at 1 race
64th of 228 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:27 | faster than 92% |
| SkiErg: | 4:20 | 4:30 | faster than 71% |
| Run 2: | 3:39 | 4:21 | faster than 92% |
| Sled push: | 4:03 | 3:54 | faster than 45% |
| Run 3: | 4:06 | 4:54 | faster than 87% |
| Sled pull: | 12:29 | 7:26 | faster than 7% |
| Run 4: | 4:07 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:52 | 4:31 | faster than 69% |
| Run 5: | 4:22 | 5:00 | faster than 80% |
| Row: | 4:32 | 4:50 | faster than 74% |
| Run 6: | 4:13 | 5:00 | faster than 82% |
| Farmers carry: | 2:51 | 2:40 | faster than 41% |
| Run 7: | 4:14 | 5:02 | faster than 82% |
| Sandbag lunges: | 4:00 | 5:46 | faster than 91% |
| Run 8: | 4:41 | 5:28 | faster than 77% |
| Wall balls: | 7:14 | 8:48 | faster than 69% |
| Roxzone †: | 6:27 | ||
| Runs (8 km) | 33:01 | 39:39 | faster than 88% |
| Stations (8) | 43:21 | ||
| Finish | 1:22:49 | 1:33:36 | 64th of 228 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 228 Pro Men
Shape of the race
This chart shows where 仁田向 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | 仁田向: faster than |
|---|---|
| Ski | 71% |
| Push | 46% |
| Pull | 7% |
| BBJ | 69% |
| Row | 74% |
| Carry | 41% |
| Lunges | 91% |
| Wall balls | 70% |
| Roxzone | 72% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 仁田向 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
仁田向's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: Sled pull (5:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 仁田向 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.仁田向: 33:01 running, 43:20 at the stations and 6:27 in the roxzone; the longest station was the sled pull (12:29).Below, Typical Pro Men: 39:04 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:48).
See the numbers
| Part | 仁田向 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 4:27 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 3:39 | 4:21 |
| Sled push | 4:03 | 3:54 |
| Run 3 | 4:06 | 4:54 |
| Sled pull | 12:29 | 7:26 |
| Run 4 | 4:07 | 4:51 |
| Burpee broad jump | 3:52 | 4:31 |
| Run 5 | 4:22 | 5:00 |
| Row | 4:32 | 4:50 |
| Run 6 | 4:13 | 5:00 |
| Farmers carry | 2:51 | 2:40 |
| Run 7 | 4:14 | 5:02 |
| Sandbag lunges | 4:00 | 5:46 |
| Run 8 | 4:41 | 5:28 |
| Wall balls | 7:14 | 8:48 |
| Roxzone | 6:27 | 7:54 |
| Finish | 1:22:49 | 1:33:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:03 against the typical Pro Men finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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