CHN 刘锐晗
2 HYROX races over 2 seasons. Best Open Women time: 1:41:17 at Chengdu 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘锐晗 at each race, oldest on the left; lower is faster.The best was 1:41:17 at Chengdu (Aug 2026); 刘锐晗 was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:47:37 |
| Chengdu | Aug 2026 | Open Women | 1:41:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
198th of 435 Open Women (faster than 54%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:17 | faster than 50% |
| SkiErg: | 5:53 | 5:29 | faster than 18% |
| Run 2: | 5:45 | 6:02 | faster than 62% |
| Sled push: | 2:56 | 3:14 | faster than 69% |
| Run 3: | 6:14 | 6:28 | faster than 59% |
| Sled pull: | 6:00 | 6:39 | faster than 67% |
| Run 4: | 6:33 | 6:26 | faster than 45% |
| Burpee broad jump: | 7:24 | 6:57 | faster than 42% |
| Run 5: | 6:53 | 6:38 | faster than 43% |
| Row: | 6:02 | 5:47 | faster than 34% |
| Run 6: | 6:54 | 6:35 | faster than 38% |
| Farmers carry: | 2:08 | 2:33 | faster than 78% |
| Run 7: | 6:51 | 6:41 | faster than 43% |
| Sandbag lunges: | 7:00 | 5:20 | faster than 18% |
| Run 8: | 6:54 | 6:15 | faster than 33% |
| Wall balls: | 7:31 | 7:33 | faster than 50% |
| Roxzone: | 6:08 | 7:39 | faster than 78% |
| Runs (8 km) | 50:18 | 49:58 | faster than 47% |
| Stations (8) | 44:54 | ||
| Finish | 1:41:17 | 1:42:56 | 198th of 435 · faster than 54% |
389th of 632 Open Women (faster than 38%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:45 | faster than 34% |
| SkiErg: | 5:34 | 5:42 | faster than 59% |
| Run 2: | 5:43 | 5:13 | faster than 27% |
| Sled push: | 3:20 | 3:02 | faster than 34% |
| Run 3: | 5:34 | 5:28 | faster than 43% |
| Sled pull: | 7:21 | 6:14 | faster than 25% |
| Run 4: | 5:38 | 5:28 | faster than 42% |
| Burpee broad jump: | 8:15 | 6:41 | faster than 25% |
| Run 5: | 6:03 | 5:44 | faster than 37% |
| Row: | 5:59 | 5:45 | faster than 32% |
| Run 6: | 6:31 | 5:36 | faster than 22% |
| Farmers carry: | 2:15 | 2:34 | faster than 78% |
| Run 7: | 6:22 | 5:38 | faster than 24% |
| Sandbag lunges: | 5:43 | 5:31 | faster than 43% |
| Run 8: | 7:01 | 6:32 | faster than 36% |
| Wall balls: | 6:09 | 7:52 | faster than 78% |
| Roxzone: | 14:15 | 11:17 | faster than 17% |
| Runs (8 km) | 48:50 | 45:50 | faster than 35% |
| Stations (8) | 44:36 | ||
| Finish | 1:47:37 | 1:41:45 | 389th of 632 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘锐晗 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Beijing 2026 · best of 2 | 5:16 |
| Sled push | 2:56 | Chengdu 2026 · best of 2 | 2:55 |
| Sled pull | 6:00 | Chengdu 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:24 | Chengdu 2026 · best of 2 | 6:46 |
| Row | 5:59 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 6:09 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:50 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 6:08 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 刘锐晗's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 刘锐晗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | 刘锐晗: faster than |
|---|---|
| Ski | 19% |
| Push | 69% |
| Pull | 68% |
| BBJ | 42% |
| Row | 34% |
| Carry | 79% |
| Lunges | 18% |
| Wall balls | 51% |
| Roxzone | 78% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘锐晗 beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘锐晗's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:31 faster); weakest: Sandbag lunges (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘锐晗 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘锐晗: 50:20 running, 44:53 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 刘锐晗 | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 4:17 |
| SkiErg | 5:53 | 5:29 |
| Run 2 | 5:45 | 6:02 |
| Sled push | 2:56 | 3:14 |
| Run 3 | 6:14 | 6:28 |
| Sled pull | 6:00 | 6:39 |
| Run 4 | 6:33 | 6:26 |
| Burpee broad jump | 7:24 | 6:57 |
| Run 5 | 6:53 | 6:38 |
| Row | 6:02 | 5:47 |
| Run 6 | 6:54 | 6:35 |
| Farmers carry | 2:08 | 2:33 |
| Run 7 | 6:51 | 6:41 |
| Sandbag lunges | 7:00 | 5:20 |
| Run 8 | 6:54 | 6:15 |
| Wall balls | 7:31 | 7:33 |
| Roxzone | 6:08 | 7:39 |
| Finish | 1:41:17 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Open Women finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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