JPN 井上拓人
1 HYROX race over 1 season. Best Open Men time: 1:32:29 at Osaka 2026.
1 result at 1 race
781st of 1,631 Open Men (faster than 52%). Against the 49 who finished around 1:33:32: most time gained on the roxzone (0:48), most lost on sandbag lunges (1:10). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:56 | faster than 56% |
| SkiErg: | 4:33 | 4:55 | faster than 81% |
| Run 2: | 7:00 | 5:18 | faster than 7% |
| Sled push: | 2:46 | 3:26 | faster than 83% |
| Run 3: | 6:02 | 5:46 | faster than 40% |
| Sled pull: | 5:33 | 5:24 | faster than 45% |
| Run 4: | 5:49 | 5:43 | faster than 46% |
| Burpee broad jump: | 5:30 | 5:23 | faster than 47% |
| Run 5: | 6:05 | 6:02 | faster than 48% |
| Row: | 4:55 | 5:00 | faster than 58% |
| Run 6: | 5:48 | 5:48 | faster than 50% |
| Farmers carry: | 2:34 | 2:26 | faster than 41% |
| Run 7: | 5:19 | 5:48 | faster than 67% |
| Sandbag lunges: | 6:36 | 5:22 | faster than 23% |
| Run 8: | 4:07 | 4:55 | faster than 74% |
| Wall balls: | 8:10 | 7:28 | faster than 41% |
| Roxzone: | 8:57 | 9:37 | faster than 60% |
| Runs (8 km) | 42:59 | 42:55 | faster than 49% |
| Stations (8) | 40:37 | ||
| Finish | 1:32:29 | 1:33:32 | 781st of 1,631 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 井上拓人 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 24%).
See the numbers
| Part | 井上拓人: faster than |
|---|---|
| Ski | 82% |
| Push | 84% |
| Pull | 46% |
| BBJ | 47% |
| Row | 58% |
| Carry | 42% |
| Lunges | 24% |
| Wall balls | 41% |
| Roxzone | 60% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 井上拓人 beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Sandbag lunges (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
井上拓人's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:40 faster); weakest: Sandbag lunges (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 井上拓人 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.井上拓人: 43:01 running, 40:38 at the stations and 8:57 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 井上拓人 | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 2:56 |
| SkiErg | 4:33 | 4:55 |
| Run 2 | 7:00 | 5:18 |
| Sled push | 2:46 | 3:26 |
| Run 3 | 6:02 | 5:46 |
| Sled pull | 5:33 | 5:24 |
| Run 4 | 5:49 | 5:43 |
| Burpee broad jump | 5:30 | 5:23 |
| Run 5 | 6:05 | 6:02 |
| Row | 4:55 | 5:00 |
| Run 6 | 5:48 | 5:48 |
| Farmers carry | 2:34 | 2:26 |
| Run 7 | 5:19 | 5:48 |
| Sandbag lunges | 6:36 | 5:22 |
| Run 8 | 4:07 | 4:55 |
| Wall balls | 8:10 | 7:28 |
| Roxzone | 8:57 | 9:37 |
| Finish | 1:32:29 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:14 against the typical Open Men finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
