龙吉祥
2 HYROX races over 2 seasons. Best Open Men time: 1:22:47 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 龙吉祥 at each race, oldest on the left; lower is faster.The best was 1:22:47 at Beijing (Sep 2026); 龙吉祥 was 21:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:44:37 |
| Beijing | Sep 2026 | Open Men | 1:22:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
349th of 1,455 Open Men (faster than 76%). Against the 44 who finished around 1:23:06: most time gained on burpee broad jump (0:59), most lost on the roxzone (2:15). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:34 | faster than 69% |
| SkiErg: | 4:35 | 4:42 | faster than 63% |
| Run 2: | 4:34 | 4:57 | faster than 67% |
| Sled push: | 3:33 | 3:36 | faster than 52% |
| Run 3: | 4:52 | 5:26 | faster than 71% |
| Sled pull: | 4:45 | 5:16 | faster than 66% |
| Run 4: | 4:52 | 5:22 | faster than 69% |
| Burpee broad jump: | 3:49 | 5:42 | faster than 90% |
| Run 5: | 5:25 | 5:41 | faster than 59% |
| Row: | 4:43 | 5:04 | faster than 81% |
| Run 6: | 4:37 | 5:26 | faster than 81% |
| Farmers carry: | 2:17 | 2:33 | faster than 67% |
| Run 7: | 4:51 | 5:31 | faster than 75% |
| Sandbag lunges: | 4:37 | 5:22 | faster than 69% |
| Run 8: | 5:23 | 6:43 | faster than 82% |
| Wall balls: | 6:05 | 7:42 | faster than 74% |
| Roxzone: | 9:45 | 9:13 | faster than 44% |
| Runs (8 km) | 38:43 | 44:15 | faster than 76% |
| Stations (8) | 34:24 | ||
| Finish | 1:22:47 | 1:35:24 | 349th of 1,455 · faster than 76% |
795th of 1,267 Open Men (faster than 37%). Against the 38 who finished around 1:46:17: most time gained on burpee broad jump (1:25), most lost on the roxzone (1:10). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:13 | faster than 27% |
| SkiErg: | 5:17 | 4:51 | faster than 20% |
| Run 2: | 5:15 | 4:48 | faster than 29% |
| Sled push: | 3:42 | 3:21 | faster than 35% |
| Run 3: | 6:17 | 5:12 | faster than 16% |
| Sled pull: | 6:55 | 5:33 | faster than 19% |
| Run 4: | 5:34 | 5:11 | faster than 34% |
| Burpee broad jump: | 5:19 | 5:52 | faster than 63% |
| Run 5: | 5:16 | 5:29 | faster than 57% |
| Row: | 5:06 | 5:08 | faster than 53% |
| Run 6: | 4:25 | 5:17 | faster than 83% |
| Farmers carry: | 2:26 | 2:35 | faster than 58% |
| Run 7: | 4:48 | 5:19 | faster than 69% |
| Sandbag lunges: | 5:39 | 6:03 | faster than 60% |
| Run 8: | 10:26 | 6:25 | faster than 13% |
| Wall balls: | 9:08 | 7:51 | faster than 35% |
| Roxzone: | 13:29 | 11:30 | faster than 28% |
| Runs (8 km) | 47:40 | 43:48 | faster than 33% |
| Stations (8) | 43:32 | ||
| Finish | 1:44:37 | 1:37:56 | 795th of 1,267 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 龙吉祥 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 3:33 | Beijing Sep 2026 · best of 2 | 3:04 |
| Sled pull | 4:45 | Beijing Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:49 | Beijing Sep 2026 · best of 2 | 5:38 |
| Row | 4:43 | Beijing Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 6:05 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:43 | Beijing Sep 2026 · best of 2 | 41:47 |
| Roxzone | 9:45 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 龙吉祥's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 龙吉祥 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Roxzone (faster than 44%).
See the numbers
| Part | 龙吉祥: faster than |
|---|---|
| Ski | 64% |
| Push | 52% |
| Pull | 67% |
| BBJ | 90% |
| Row | 81% |
| Carry | 68% |
| Lunges | 70% |
| Wall balls | 75% |
| Roxzone | 44% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 龙吉祥 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Roxzone (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
龙吉祥's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 龙吉祥 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.龙吉祥: 38:46 running, 34:24 at the stations and 9:45 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 龙吉祥 | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:34 |
| SkiErg | 4:35 | 4:42 |
| Run 2 | 4:34 | 4:57 |
| Sled push | 3:33 | 3:36 |
| Run 3 | 4:52 | 5:26 |
| Sled pull | 4:45 | 5:16 |
| Run 4 | 4:52 | 5:22 |
| Burpee broad jump | 3:49 | 5:42 |
| Run 5 | 5:25 | 5:41 |
| Row | 4:43 | 5:04 |
| Run 6 | 4:37 | 5:26 |
| Farmers carry | 2:17 | 2:33 |
| Run 7 | 4:51 | 5:31 |
| Sandbag lunges | 4:37 | 5:22 |
| Run 8 | 5:23 | 6:43 |
| Wall balls | 6:05 | 7:42 |
| Roxzone | 9:45 | 9:13 |
| Finish | 1:22:47 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.