Athlete · Open Men · 30-34 · JPN JPN

諏訪広夢

www.roxtimes.com/athletes/athlete-a25acc68

3 HYROX races over 2 seasons. Best Open Men time: 1:22:52 at Osaka 2026.

Best Open Men time1:22:52Osaka 2026
Best Open Men place437thof 1,631 · Osaka 2026
Latest race1:25:26Chiba 2026 · Open Men2:34 slower than 諏訪広夢's best Open Men time (1:22:52)
Strongest part of the raceRuns (8 km)faster than 90% of Open Men at Osaka 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:28:001:32:001:36:00 best 1:22:52

This line shows the finish time of 諏訪広夢 at each race, oldest on the left; lower is faster.The best was 1:22:52 at Osaka (Jan 2026); 諏訪広夢 was 12:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Yokohama Aug 2025 Open Men 1:38:25
Osaka Jan 2026 Open Men 1:22:52
Chiba Aug 2026 Open Men 1:25:26

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:33 faster (1:38:25 to 1:22:52).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:25:26 585th of 1,950; 163rd of 431 aged 30-34 38:15 41:03 6:11 Runs 38:15 · Stations 41:03 · Roxzone 6:11

585th of 1,950 Open Men (faster than 70%). Against the 38 who finished around 1:24:39: most time gained on the eight runs (2:14), most lost on farmers carry (1:20). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:47 more).

諏訪広夢 at HYROX Chiba 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,950 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,950 Open Men here
Run 1: 4:00 4:50 faster than 92%
SkiErg: 4:33 4:52 faster than 82%
Run 2: 4:30 5:08 faster than 84%
Sled push: 4:08 3:18 faster than 19%
Run 3: 4:51 5:36 faster than 84%
Sled pull: 5:22 5:44 faster than 59%
Run 4: 5:00 5:33 faster than 76%
Burpee broad jump: 5:43 5:06 faster than 35%
Run 5: 5:06 5:50 faster than 79%
Row: 4:55 5:09 faster than 70%
Run 6: 5:12 5:44 faster than 72%
Farmers carry: 3:38 2:29 faster than 10%
Run 7: 5:16 5:46 faster than 71%
Sandbag lunges: 4:46 5:10 faster than 63%
Run 8: 4:24 4:57 faster than 70%
Wall balls: 7:58 8:18 faster than 54%
Roxzone: 6:11 7:27 faster than 74%
Runs (8 km) 38:15 43:55 faster than 82%
Stations (8) 41:03
Finish 1:25:26 1:33:55 585th of 1,950 · faster than 70%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Open Men, 30-34 1:22:52 437th of 1,631; 130th of 410 aged 30-34 34:01 40:56 8:00 Runs 34:01 · Stations 40:56 · Roxzone 8:00

437th of 1,631 Open Men (faster than 73%). Against the 48 who finished around 1:21:47: most time gained on the eight runs (3:43), most lost on wall balls (1:54). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:48 more).

諏訪広夢 at HYROX Osaka 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,631 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,631 Open Men here
Run 1: 2:27 2:56 faster than 85%
SkiErg: 4:48 4:55 faster than 61%
Run 2: 4:25 5:18 faster than 88%
Sled push: 4:27 3:26 faster than 17%
Run 3: 4:39 5:46 faster than 90%
Sled pull: 5:48 5:24 faster than 38%
Run 4: 4:40 5:43 faster than 88%
Burpee broad jump: 4:56 5:23 faster than 62%
Run 5: 4:46 6:02 faster than 90%
Row: 4:58 5:00 faster than 53%
Run 6: 4:45 5:48 faster than 87%
Farmers carry: 2:47 2:26 faster than 31%
Run 7: 4:39 5:48 faster than 89%
Sandbag lunges: 5:04 5:22 faster than 59%
Run 8: 3:44 4:55 faster than 86%
Wall balls: 8:08 7:28 faster than 41%
Roxzone: 8:00 9:37 faster than 74%
Runs (8 km) 34:01 42:55 faster than 90%
Stations (8) 40:56
Finish 1:22:52 1:33:32 437th of 1,631 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:38:25 420th of 717; 110th of 165 aged 30-34 43:49 43:46 10:50† Runs 43:49 · Stations 43:46 · Roxzone 10:50

420th of 717 Open Men (faster than 41%).

諏訪広夢 at HYROX Yokohama 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 717 Open Men finishers here who were slower on that part.
Part Time Typical here vs 717 Open Men here
Run 1: 6:20 5:02 faster than 9%
SkiErg: 4:49 4:50 faster than 53%
Run 2: 4:31 4:58 faster than 71%
Sled push: 3:27 3:07 faster than 32%
Run 3: 5:48 5:22 faster than 34%
Sled pull: 8:07 5:53 faster than 12%
Run 4: 4:49 5:24 faster than 73%
Burpee broad jump: 4:53 5:37 faster than 69%
Run 5: 5:16 5:38 faster than 63%
Row: 5:14 5:08 faster than 44%
Run 6: 5:04 5:29 faster than 64%
Farmers carry: 3:25 2:29 faster than 14%
Run 7: 4:49 5:26 faster than 73%
Sandbag lunges: 4:57 5:38 faster than 69%
Run 8: 7:12 5:57 faster than 26%
Wall balls: 8:54 8:14 faster than 40%
Roxzone †: 10:50
Runs (8 km) 43:49 43:49 faster than 50%
Stations (8) 43:46
Finish 1:38:25 1:35:00 420th of 717 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest 諏訪広夢 has done each station

Part Best Race Typical
SkiErg 4:33 Chiba 2026 · best of 3 4:34
Sled push 3:27 Yokohama 2025 · best of 3 3:04
Sled pull 5:22 Chiba 2026 · best of 3 4:57
Burpee broad jump 4:53 Yokohama 2025 · best of 3 5:38
Row 4:55 Chiba 2026 · best of 3 4:53
Farmers carry 2:47 Osaka 2026 · best of 3 2:11
Sandbag lunges 4:46 Chiba 2026 · best of 3 5:20
Wall balls 7:58 Chiba 2026 · best of 3 7:03
Runs (8 km) 34:01 Osaka 2026 · best of 3 41:47
Roxzone 6:11 Chiba 2026 · best of 2 7:23
How to read

Each station's best across 諏訪広夢's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
諏訪広夢edge = faster than everyone, centre = slowest

This chart shows where 諏訪広夢 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Push (faster than 17%).

See the numbers
Part 諏訪広夢: faster than
Ski 62%
Push 17%
Pull 38%
BBJ 62%
Row 54%
Carry 31%
Lunges 59%
Wall balls 41%
Roxzone 74%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 17%
Sled pull faster than 38%
Burpee broad jump faster than 62%
Row faster than 54%
Farmers carry faster than 31%
Sandbag lunges faster than 59%
Wall balls faster than 41%
Roxzone faster than 74%
Runs (8 km) faster than 90%

How much of the field 諏訪広夢 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled push (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 1:01 slower
Sled pull 0:24 slower
Burpee broad jump 0:27 faster
Row 0:02 faster
Farmers carry 0:21 slower
Sandbag lunges 0:18 faster
Wall balls 0:40 slower
Roxzone 1:37 faster
Runs (8 km) 8:54 faster

諏訪広夢's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:54 faster); weakest: Sled push (1:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 諏訪広夢 against the typical Open Men finisher

諏訪広夢1:22:52
2:274:484:254:274:395:484:404:564:464:584:452:474:395:043:448:088:00
Typical Open Men1:31:17
2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.諏訪広夢: 34:05 running, 40:56 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part 諏訪広夢 Typical Open Men
Run 1 2:27 2:56
SkiErg 4:48 4:55
Run 2 4:25 5:18
Sled push 4:27 3:26
Run 3 4:39 5:46
Sled pull 5:48 5:24
Run 4 4:40 5:43
Burpee broad jump 4:56 5:23
Run 5 4:46 6:02
Row 4:58 5:00
Run 6 4:45 5:48
Farmers carry 2:47 2:26
Run 7 4:39 5:48
Sandbag lunges 5:04 5:22
Run 8 3:44 4:55
Wall balls 8:08 7:28
Roxzone 8:00 9:37
Finish 1:22:52 1:33:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:01 against the typical Open Men finisher at Osaka 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:22:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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