Athlete · Open Men · 30-34 ·

JPN

諏訪広夢

3 HYROX results over 2 seasons. Best Open Men time 1:22:52 at Osaka 2026.

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1:22:52 best Open Men time · Osaka 2026 3 Open Men races

top 27% best Open Men place · Osaka 2026 437th of 1,631 Open Men finishers there

1:25:26 latest race · Chiba 2026 2:34 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Osaka 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:22:52

Each dot is one Open Men race. From the first Open Men race to the best: 15:33 faster (1:38:25 to 1:22:52).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Open Men · 30-34	1:25:26	top 33% 400/1,222	38:15	41:03	6:11	splits SkiErg4:33Sled push4:08Sled pull5:22Burpee broad jump5:43Row4:55Farmers carry3:38Sandbag lunges4:46Wall balls7:58Run 14:00Run 24:30Run 34:51Run 45:00Run 55:06Run 65:12Run 75:16Run 84:24Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 30-34	1:22:52	top 27% 437/1,631	34:01	40:56	8:00	splits SkiErg4:48Sled push4:27Sled pull5:48Burpee broad jump4:56Row4:58Farmers carry2:47Sandbag lunges5:04Wall balls8:08Run 12:27Run 24:25Run 34:39Run 44:40Run 54:46Run 64:45Run 74:39Run 83:44Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 30-34	1:38:25	420th of 717	43:49	43:46	10:50	splits SkiErg4:49Sled push3:27Sled pull8:07Burpee broad jump4:53Row5:14Farmers carry3:25Sandbag lunges4:57Wall balls8:54Run 16:20Run 24:31Run 35:48Run 44:49Run 55:16Run 65:04Run 74:49Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

諏訪広夢edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 17%

Sled pull faster than 38%

Burpee broad jump faster than 62%

Row faster than 54%

Farmers carry faster than 31%

Sandbag lunges faster than 59%

Wall balls faster than 41%

Roxzone faster than 74%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:01 slower

Sled pull 0:24 slower

Burpee broad jump 0:27 faster

Row 0:02 faster

Farmers carry 0:21 slower

Sandbag lunges 0:18 faster

Wall balls 0:40 slower

Roxzone 1:37 faster

Runs (8 km) 8:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 諏訪広夢 against the typical Open Men finisher

諏訪広夢1:22:52

2:274:484:254:274:395:484:404:564:464:584:452:474:395:043:448:088:00

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:01 against the typical Open Men finisher at Osaka 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown