CHN 白效利
2 HYROX results over 2 seasons. Best Open Men time 1:16:43 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:16:43 | top 15% 205/1,455 | 36:51 | 32:46 | 7:11 | splitsSkiErg4:35Sled push3:33Sled pull3:48Burpee broad jump3:40Row4:55Farmers carry2:21Sandbag lunges3:53Wall balls6:01Run 14:07Run 24:12Run 34:35Run 44:39Run 54:38Run 64:30Run 74:38Run 85:35Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:24:17 | top 25% 313/1,267 | 40:34 | 33:38 | 10:10 | splitsSkiErg4:35Sled push2:45Sled pull4:14Burpee broad jump4:25Row5:15Farmers carry2:18Sandbag lunges4:23Wall balls5:43Run 15:26Run 24:44Run 34:56Run 45:00Run 55:00Run 64:48Run 75:01Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 白效利 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:43.
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- Every session written for your weak station, not a generic plan
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