Athlete · Open Men · 40-44 ·

CHN

肖晗

2 HYROX results over 1 season. Best Open Men time 1:47:06 at Beijing 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:06 best Open Men time · Beijing 2026 2 Open Men races

1040th of 1,455 best Open Men place · Beijing 2026 among Open Men finishers there

1:47:06 latest race · Beijing 2026 best Open Men time so far Open Men

Sled push strongest segment · Beijing 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:47:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 10 Sept 2026what the whole field did →	Open Men · 40-44	1:47:06	1040th of 1,455	48:43	47:07	11:20	splits SkiErg4:54Sled push3:14Sled pull7:00Burpee broad jump7:51Row5:36Farmers carry2:21Sandbag lunges7:09Wall balls9:02Run 14:39Run 25:26Run 36:05Run 46:22Run 57:28Run 65:56Run 75:42Run 87:07Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 35-39	2:05:46	778th of 882	57:33	58:44	9:35	splits SkiErg5:48Sled push4:18Sled pull8:32Burpee broad jump7:21Row6:26Farmers carry3:01Sandbag lunges7:23Wall balls15:55Run 14:36Run 26:38Run 37:15Run 46:45Run 58:51Run 67:26Run 77:50Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

肖晗edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 67%

Sled pull faster than 15%

Burpee broad jump faster than 15%

Row faster than 16%

Farmers carry faster than 63%

Sandbag lunges faster than 20%

Wall balls faster than 35%

Roxzone faster than 27%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:22 faster

Sled pull 1:44 slower

Burpee broad jump 2:09 slower

Row 0:32 slower

Farmers carry 0:12 faster

Sandbag lunges 1:47 slower

Wall balls 1:20 slower

Roxzone 2:07 slower

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 肖晗 against the typical Open Men finisher

肖晗1:47:06

4:394:545:263:146:057:006:227:517:285:365:562:215:427:097:079:0211:20

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:09 against the typical Open Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

肖晗