肖晗
2 HYROX races over 1 season. Best Open Men time: 1:47:06 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 肖晗 at each race, oldest on the left; lower is faster.The best was 1:47:06 at Beijing (Sep 2026); 肖晗 was 18:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 2:05:46 |
| Beijing | Sep 2026 | Open Men | 1:47:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,040th of 1,455 Open Men (faster than 28%). Against the 44 who finished around 1:46:10: most time gained on sled push (0:22), most lost on sled pull (1:16). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:34 | faster than 45% |
| SkiErg: | 4:54 | 4:42 | faster than 32% |
| Run 2: | 5:26 | 4:57 | faster than 29% |
| Sled push: | 3:14 | 3:36 | faster than 67% |
| Run 3: | 6:05 | 5:26 | faster than 27% |
| Sled pull: | 7:00 | 5:16 | faster than 15% |
| Run 4: | 6:22 | 5:22 | faster than 19% |
| Burpee broad jump: | 7:51 | 5:42 | faster than 14% |
| Run 5: | 7:28 | 5:41 | faster than 13% |
| Row: | 5:36 | 5:04 | faster than 16% |
| Run 6: | 5:56 | 5:26 | faster than 31% |
| Farmers carry: | 2:21 | 2:33 | faster than 63% |
| Run 7: | 5:42 | 5:31 | faster than 43% |
| Sandbag lunges: | 7:09 | 5:22 | faster than 19% |
| Run 8: | 7:07 | 6:43 | faster than 41% |
| Wall balls: | 9:02 | 7:42 | faster than 35% |
| Roxzone: | 11:20 | 9:13 | faster than 27% |
| Runs (8 km) | 48:43 | 44:15 | faster than 31% |
| Stations (8) | 47:07 | ||
| Finish | 1:47:06 | 1:35:24 | 1040th of 1,455 · faster than 28% |
778th of 882 Open Men (faster than 11%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:57 | faster than 14% |
| SkiErg: | 5:48 | 4:45 | faster than 1% |
| Run 2: | 6:38 | 5:36 | faster than 18% |
| Sled push: | 4:18 | 3:25 | faster than 19% |
| Run 3: | 7:15 | 6:08 | faster than 20% |
| Sled pull: | 8:32 | 5:41 | faster than 7% |
| Run 4: | 6:45 | 6:02 | faster than 27% |
| Burpee broad jump: | 7:21 | 5:54 | faster than 21% |
| Run 5: | 8:51 | 6:18 | faster than 6% |
| Row: | 6:26 | 5:11 | faster than 3% |
| Run 6: | 7:26 | 6:01 | faster than 14% |
| Farmers carry: | 3:01 | 2:24 | faster than 20% |
| Run 7: | 7:50 | 6:12 | faster than 13% |
| Sandbag lunges: | 7:23 | 5:46 | faster than 21% |
| Run 8: | 8:16 | 5:57 | faster than 15% |
| Wall balls: | 15:55 | 8:04 | faster than 6% |
| Roxzone: | 9:35 | 7:40 | faster than 25% |
| Runs (8 km) | 57:33 | 46:46 | faster than 15% |
| Stations (8) | 58:44 | ||
| Finish | 2:05:46 | 1:36:51 | 778th of 882 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 肖晗 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 3:14 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 7:00 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:21 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:36 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:09 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 9:02 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:43 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 9:35 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 肖晗's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 肖晗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | 肖晗: faster than |
|---|---|
| Ski | 32% |
| Push | 67% |
| Pull | 15% |
| BBJ | 15% |
| Row | 16% |
| Carry | 63% |
| Lunges | 20% |
| Wall balls | 35% |
| Roxzone | 27% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 肖晗 beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
肖晗's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:22 faster); weakest: Runs (8 km) (4:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 肖晗 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.肖晗: 48:45 running, 47:07 at the stations and 11:20 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 肖晗 | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:34 |
| SkiErg | 4:54 | 4:42 |
| Run 2 | 5:26 | 4:57 |
| Sled push | 3:14 | 3:36 |
| Run 3 | 6:05 | 5:26 |
| Sled pull | 7:00 | 5:16 |
| Run 4 | 6:22 | 5:22 |
| Burpee broad jump | 7:51 | 5:42 |
| Run 5 | 7:28 | 5:41 |
| Row | 5:36 | 5:04 |
| Run 6 | 5:56 | 5:26 |
| Farmers carry | 2:21 | 2:33 |
| Run 7 | 5:42 | 5:31 |
| Sandbag lunges | 7:09 | 5:22 |
| Run 8 | 7:07 | 6:43 |
| Wall balls | 9:02 | 7:42 |
| Roxzone | 11:20 | 9:13 |
| Finish | 1:47:06 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.