CHN 徐洋
2 HYROX results over 2 seasons. Best Open Men time 1:28:22 at Chengdu 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 40-44 | 1:28:22 | top 31% 270/882 | 39:24 | 41:15 | 7:48 | splitsSkiErg4:48Sled push3:47Sled pull5:45Burpee broad jump5:02Row5:22Farmers carry2:10Sandbag lunges5:25Wall balls8:56Run 13:16Run 24:46Run 35:17Run 45:08Run 55:26Run 65:04Run 75:23Run 85:07Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:29:26 | top 40% 167/418 | 37:00 | 44:46 | 7:44 | splitsSkiErg4:42Sled push2:38Sled pull5:34Burpee broad jump6:13Row4:54Farmers carry2:36Sandbag lunges4:56Wall balls13:13Run 14:23Run 24:22Run 34:24Run 44:34Run 54:38Run 64:38Run 74:33Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐洋 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
