박 효준
2 HYROX races over 1 season. Best Open Men time: 1:17:26 at Taipei 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 박 효준 at each race, oldest on the left; lower is faster.The best was 1:17:26 at Taipei (Feb 2026); 박 효준 was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:17:26 |
| Bangkok | Mar 2026 | Open Men | 1:19:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
415th of 2,828 Open Men (faster than 85%). Against the 85 who finished around 1:19:30: most time gained on burpee broad jump (0:37), most lost on the roxzone (0:40). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 6:59 | faster than 80% |
| SkiErg: | 4:35 | 4:47 | faster than 70% |
| Run 2: | 3:49 | 4:33 | faster than 83% |
| Sled push: | 3:20 | 3:39 | faster than 63% |
| Run 3: | 3:56 | 4:50 | faster than 86% |
| Sled pull: | 4:20 | 5:53 | faster than 87% |
| Run 4: | 4:06 | 4:50 | faster than 79% |
| Burpee broad jump: | 4:08 | 6:09 | faster than 89% |
| Run 5: | 4:10 | 4:59 | faster than 81% |
| Row: | 4:55 | 5:05 | faster than 65% |
| Run 6: | 3:57 | 4:53 | faster than 86% |
| Farmers carry: | 2:01 | 2:23 | faster than 76% |
| Run 7: | 4:00 | 4:54 | faster than 85% |
| Sandbag lunges: | 5:03 | 5:59 | faster than 72% |
| Run 8: | 5:28 | 6:31 | faster than 75% |
| Wall balls: | 5:45 | 7:40 | faster than 82% |
| Roxzone: | 9:50 | 11:59 | faster than 76% |
| Runs (8 km) | 35:25 | 43:07 | faster than 83% |
| Stations (8) | 34:07 | ||
| Finish | 1:19:16 | 1:38:03 | 415th of 2,828 · faster than 85% |
164th of 1,195 Open Men (faster than 86%). Against the 36 who finished around 1:18:11: most time gained on burpee broad jump (1:14), most lost on the eight runs (3:02). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:26 | faster than 65% |
| SkiErg: | 4:45 | 4:54 | faster than 66% |
| Run 2: | 4:32 | 4:58 | faster than 70% |
| Sled push: | 2:45 | 3:30 | faster than 84% |
| Run 3: | 4:42 | 5:21 | faster than 75% |
| Sled pull: | 3:47 | 5:43 | faster than 93% |
| Run 4: | 4:49 | 5:19 | faster than 69% |
| Burpee broad jump: | 3:26 | 5:49 | faster than 94% |
| Run 5: | 5:00 | 5:37 | faster than 70% |
| Row: | 4:44 | 5:07 | faster than 82% |
| Run 6: | 5:05 | 5:28 | faster than 66% |
| Farmers carry: | 2:03 | 2:30 | faster than 79% |
| Run 7: | 4:53 | 5:32 | faster than 72% |
| Sandbag lunges: | 4:13 | 5:54 | faster than 90% |
| Run 8: | 5:28 | 6:11 | faster than 67% |
| Wall balls: | 5:20 | 7:44 | faster than 90% |
| Roxzone: | 6:55 | 8:36 | faster than 75% |
| Runs (8 km) | 39:31 | 44:15 | faster than 71% |
| Stations (8) | 31:03 | ||
| Finish | 1:17:26 | 1:35:33 | 164th of 1,195 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 박 효준 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Taipei 2026 · best of 2 | 3:04 |
| Sled pull | 3:47 | Taipei 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:26 | Taipei 2026 · best of 2 | 5:38 |
| Row | 4:44 | Taipei 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Taipei 2026 · best of 2 | 5:20 |
| Wall balls | 5:20 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:25 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 6:55 | Taipei 2026 · best of 2 | 7:23 |
How to read
Each station's best across 박 효준's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 박 효준 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | 박 효준: faster than |
|---|---|
| Ski | 67% |
| Push | 85% |
| Pull | 94% |
| BBJ | 94% |
| Row | 83% |
| Carry | 79% |
| Lunges | 90% |
| Wall balls | 90% |
| Roxzone | 76% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 박 효준 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: SkiErg (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
박 효준's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 박 효준 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.박 효준: 39:35 running, 31:02 at the stations and 6:55 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 박 효준 | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:26 |
| SkiErg | 4:45 | 4:54 |
| Run 2 | 4:32 | 4:58 |
| Sled push | 2:45 | 3:30 |
| Run 3 | 4:42 | 5:21 |
| Sled pull | 3:47 | 5:43 |
| Run 4 | 4:49 | 5:19 |
| Burpee broad jump | 3:26 | 5:49 |
| Run 5 | 5:00 | 5:37 |
| Row | 4:44 | 5:07 |
| Run 6 | 5:05 | 5:28 |
| Farmers carry | 2:03 | 2:30 |
| Run 7 | 4:53 | 5:32 |
| Sandbag lunges | 4:13 | 5:54 |
| Run 8 | 5:28 | 6:11 |
| Wall balls | 5:20 | 7:44 |
| Roxzone | 6:55 | 8:36 |
| Finish | 1:17:26 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:26.
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