CHN 胡婧卓
1 HYROX race over 1 season. Best Pro Women time: 1:35:14 at Shenzhen 2025.
1 result at 1 race
47th of 83 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:49 | faster than 58% |
| SkiErg: | 5:02 | 5:08 | faster than 65% |
| Run 2: | 5:04 | 5:09 | faster than 54% |
| Sled push: | 6:38 | 4:57 | faster than 14% |
| Run 3: | 5:06 | 5:26 | faster than 70% |
| Sled pull: | 7:06 | 6:36 | faster than 41% |
| Run 4: | 5:14 | 5:33 | faster than 63% |
| Burpee broad jump: | 5:53 | 5:21 | faster than 32% |
| Run 5: | 5:33 | 5:46 | faster than 60% |
| Row: | 5:02 | 5:19 | faster than 86% |
| Run 6: | 5:12 | 5:38 | faster than 69% |
| Farmers carry: | 3:15 | 3:02 | faster than 39% |
| Run 7: | 5:09 | 5:50 | faster than 73% |
| Sandbag lunges: | 6:55 | 5:41 | faster than 25% |
| Run 8: | 4:48 | 5:36 | faster than 78% |
| Wall balls: | 8:30 | 7:06 | faster than 35% |
| Roxzone: | 7:10 | 6:21 | faster than 36% |
| Runs (8 km) | 39:47 | 43:02 | faster than 67% |
| Stations (8) | 48:21 | ||
| Finish | 1:35:14 | 1:34:13 | 47th of 83 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 83 Pro Women
Shape of the race
This chart shows where 胡婧卓 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | 胡婧卓: faster than |
|---|---|
| Ski | 66% |
| Push | 15% |
| Pull | 41% |
| BBJ | 33% |
| Row | 87% |
| Carry | 39% |
| Lunges | 26% |
| Wall balls | 35% |
| Roxzone | 37% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 胡婧卓 beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
胡婧卓's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Sled push (1:41 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 胡婧卓 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.胡婧卓: 39:50 running, 48:20 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | 胡婧卓 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:44 | 3:49 |
| SkiErg | 5:02 | 5:08 |
| Run 2 | 5:04 | 5:09 |
| Sled push | 6:38 | 4:57 |
| Run 3 | 5:06 | 5:26 |
| Sled pull | 7:06 | 6:36 |
| Run 4 | 5:14 | 5:33 |
| Burpee broad jump | 5:53 | 5:21 |
| Run 5 | 5:33 | 5:46 |
| Row | 5:02 | 5:19 |
| Run 6 | 5:12 | 5:38 |
| Farmers carry | 3:15 | 3:02 |
| Run 7 | 5:09 | 5:50 |
| Sandbag lunges | 6:55 | 5:41 |
| Run 8 | 4:48 | 5:36 |
| Wall balls | 8:30 | 7:06 |
| Roxzone | 7:10 | 6:21 |
| Finish | 1:35:14 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:41 against the typical Pro Women finisher at Shenzhen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
