Athlete · Pro Men · 45-49 · JPN JPN

ショウジ ヤスアキ

www.roxtimes.com/athletes/athlete-9cbc003b

1 HYROX race over 1 season. Best Pro Men time: 1:41:32 at Chiba 2026.

Pro Men time1:41:32Chiba 2026
Pro Men place231stof 295 · Chiba 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 61% of Pro Men at Chiba 2026
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Pro Men, 45-49 1:41:32 231st of 295; 8th of 18 aged 45-49 47:35 45:31 8:31 Runs 47:35 · Stations 45:31 · Roxzone 8:31

231st of 295 Pro Men (faster than 21%).

ショウジ ヤスアキ at HYROX Chiba 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 295 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Men here
Run 1: 5:09 4:18 faster than 14%
SkiErg: 4:31 4:31 faster than 52%
Run 2: 5:22 4:33 faster than 17%
Sled push: 4:06 4:06 faster than 50%
Run 3: 5:52 4:58 faster than 21%
Sled pull: 6:23 6:24 faster than 51%
Run 4: 6:08 4:55 faster than 14%
Burpee broad jump: 6:02 4:09 faster than 11%
Run 5: 6:52 5:07 faster than 7%
Row: 5:17 4:45 faster than 13%
Run 6: 6:24 5:03 faster than 13%
Farmers carry: 2:30 2:41 faster than 61%
Run 7: 6:28 5:11 faster than 18%
Sandbag lunges: 6:49 5:06 faster than 14%
Run 8: 5:23 4:24 faster than 25%
Wall balls: 9:53 7:51 faster than 27%
Roxzone: 8:31 6:26 faster than 20%
Runs (8 km) 47:35 38:43 faster than 16%
Stations (8) 45:31
Finish 1:41:32 1:25:40 231st of 295 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Chiba 2026, against 295 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ショウジ ヤスアキedge = faster than everyone, centre = slowest

This chart shows where ショウジ ヤスアキ sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on BBJ (faster than 11%).

See the numbers
Part ショウジ ヤスアキ: faster than
Ski 52%
Push 51%
Pull 51%
BBJ 11%
Row 13%
Carry 61%
Lunges 15%
Wall balls 28%
Roxzone 20%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 51%
Sled pull faster than 51%
Burpee broad jump faster than 11%
Row faster than 13%
Farmers carry faster than 61%
Sandbag lunges faster than 15%
Wall balls faster than 28%
Roxzone faster than 20%
Runs (8 km) faster than 17%

How much of the field ショウジ ヤスアキ beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Burpee broad jump (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push level
Sled pull 0:01 faster
Burpee broad jump 1:53 slower
Row 0:32 slower
Farmers carry 0:11 faster
Sandbag lunges 1:43 slower
Wall balls 2:02 slower
Roxzone 2:05 slower
Runs (8 km) 8:52 slower

ショウジ ヤスアキ's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (8:52 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ショウジ ヤスアキ against the typical Pro Men finisher

ショウジ ヤスアキ1:41:32
5:094:315:224:065:526:236:086:026:525:176:242:306:286:495:239:538:31
Typical Pro Men1:24:28
4:184:314:334:064:586:244:554:095:074:455:032:415:115:064:247:516:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.ショウジ ヤスアキ: 47:38 running, 45:31 at the stations and 8:31 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part ショウジ ヤスアキ Typical Pro Men
Run 1 5:09 4:18
SkiErg 4:31 4:31
Run 2 5:22 4:33
Sled push 4:06 4:06
Run 3 5:52 4:58
Sled pull 6:23 6:24
Run 4 6:08 4:55
Burpee broad jump 6:02 4:09
Run 5 6:52 5:07
Row 5:17 4:45
Run 6 6:24 5:03
Farmers carry 2:30 2:41
Run 7 6:28 5:11
Sandbag lunges 6:49 5:06
Run 8 5:23 4:24
Wall balls 9:53 7:51
Roxzone 8:31 6:26
Finish 1:41:32 1:25:40

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:05 against the typical Pro Men finisher at Chiba 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:41:32.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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